FacebookTwitterInstragramPinterestGoogle

Blog

7 Days Fun of Clean RecipesDownload
29Aug, 17
CleanFoodCrush One pan Chicken Piccata
Clean Food Love

One Pan Chicken Piccata RecipeI am such a lemon + capers fan Clapping emoji🙌 THIS Piccata is pretty simple, and makes a PERFECT romantic dinner idea for your sweetheartTwo hearts emojiReal Clean Food One Pan Chicken PiccataMakes 2 servings
Ingredients:

  • 2 (6 ounce) chicken breasts, butterflied and pounded thin
  • sea salt and pepper to taste
  • 1 Tbsp avocado oil, or olive oil
  • 4 Tbsp gluten free flour
  • 1 Tbsp Ghee, or clarified butter
  • 1 clove fresh garlic, chopped
  • 1/4 cup dry white wine (optional)
  • 1/2 cup organic chicken broth
  • 1 fresh lemon, juiced
  • 1 Tbsp raw honey
  • 2 Tbsp capers
  • 1 Tbsp parsley, chopped
  • 4 Tbsp shaved fresh Parmesan cheese, to garnish
  • 1 cup cooked brown rice, to serve

Eat Clean One Pan Chicken Piccata RecipeInstructions:

  1. Heat the oil and butter in a pan over medium heat.
  2. Season the chicken with sea salt and pepper and dredge or sprinkle on all sides with flour.
  3. Sauté until golden brown, about 2-3 minutes per side and then set aside.
  4. In the same pan, add the garlic and sauté until fragrant, about a minute.
  5. Add in the wine to deglaze the pan.
  6. Then, add the broth, lemon juice, honey and capers, stirring while simmering until the liquids have reduce by half, about 2-3 minutes.
  7. Return chicken to pan and toss to coat.
  8. Season with Parmesan, and mix in the parsley,
  9. Serve with cooked brown rice, and your fave veggies.

Enjoy!
Heart emoji Rachel

One Pan Chicken Piccata Recipe Eating Clean

One Pan Chicken Piccata Recipe

Ingredients

  • 2 (6 ounce) chicken breasts, butterflied and pounded thin
  • sea salt and pepper to taste
  • 1 Tbsp avocado oil, or olive oil
  • 4 Tbsp gluten free flour
  • 1 Tbsp Ghee, or clarified butter
  • 1 clove fresh garlic, chopped
  • 1/4 cup dry white wine (optional)
  • 1/2 cup organic chicken broth
  • 1 fresh lemon, juiced
  • 1 Tbsp raw honey
  • 2 Tbsp capers
  • 1 Tbsp parsley, chopped
  • 4 Tbsp shaved fresh Parmesan cheese, to garnish
  • 1 cup cooked brown rice, to serve

Instructions

  1. Heat the oil and butter in a pan over medium heat.
  2. Season the chicken with sea salt and pepper and dredge or sprinkle on all sides with flour.
  3. Sauté until golden brown, about 2-3 minutes per side and then set aside.
  4. In the same pan, add the garlic and sauté until fragrant, about a minute.
  5. Add in the wine to deglaze the pan.
  6. Then, add the broth, lemon juice, honey and capers, stirring while simmering until the liquids have reduce by half, about 2-3 minutes.
  7. Return chicken to pan and toss to coat.
  8. Season with Parmesan, and mix in the parsley,
  9. Serve with cooked brown rice, and your fave veggies.
https://cleanfoodcrush.com/one-pan-chicken-piccata-clean-eating-recipe/

Clean Food Love

Leave a Comment Below:

Print Friendly
..

7 days of fun clean recipe book
Download button
Cartoon image of Rachel Maser
email privacy block


Rachel Maser Clean Food Crush
Mail us at:
Clean Food Crush LLC
11429 S. District Dr.
Suite #1323
South Jordan, UT 84095

You may also call 1-888-317-4917
Send
1K Shares
Share897
Tweet
Pin554
+1
Stumble1