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7 Days Fun of Clean RecipesDownload
9Apr, 17
Clean Eating Orange Fennel Roast Chicken
Clean Food Love

Clean Eating Orange Fennel Roast Chicken RecipeDinner was AhhMAZing!!! In love emoji😍In love emoji😍In love emoji😍 Try this chicken! Your house will smell delicious while it’s cooking, too!    Orange Fennel Roast Chicken Dinner Idea   5-6 servings
Ingredients:

  • 1/4 cup avocado oil, or extra virgin olive oil + 1 Tbsp 
  • 1/4 cup freshly squeezed orange juice
  • 2 Tbsp grainy mustard
  • 2 tsp sea salt
  • freshly ground black pepper
  • 2 lb. chicken thighs, skin on
  • 2 fresg oranges, sliced into rounds
  • 6 sprigs of fresh thyme
  • 2 yellow onions, peeled and cut into wedges
  • 2 fennel bulbs, cut into wedges 
  • 2 1/2 tsp fennel seed

One Bowl Orange Fennel Roast Chicken Recipe

Instructions:

  1. Preheat the oven to 400 degrees.
  2. In a mixing bowl, whisk together the oil, orange juice, mustard, salt and pepper to taste.
  3. Heat a large cast skillet over med-high heat. Add 1 Tbsp oil and chicken thighs skin side down.
  4. Season with sea salt and black pepper.
  5. Brown the chicken skin for about 2-3 minutes, then turn it on the other side.
  6. Add the orange slices, thyme sprigs, onion and fennel wedges, and the fennel seeds into the pan.
  7. Pour the orange sauce over the top of the chicken and roast in the preheated oven for about 45 minutes, until chicken is tender and fully cooked.
    Heart emoji Rachel

Orange Fennel Roast Chicken Recipe Preparation of Orange Fennel Roast Chicken Healthy Clean Orange Roast ChickenThis is your final result, what a beautiful dish! 🙂 Roasted Chicken Dinner Meal

Orange Fennel Roast Chicken

Ingredients

  • 1/4 cup avocado oil, or extra virgin olive oil + 1 Tbsp
  • 1/4 cup freshly squeezed orange juice
  • 2 Tbsp grainy mustard
  • 2 tsp sea salt
  • freshly ground black pepper
  • 2 lb. chicken thighs, skin on
  • 2 fresg oranges, sliced into rounds
  • 6 sprigs of fresh thyme
  • 2 yellow onions, peeled and cut into wedges
  • 2 fennel bulbs, cut into wedges
  • 2 1/2 tsp fennel seed

Instructions

  1. Preheat the oven to 400 degrees.
  2. In a mixing bowl, whisk together the oil, orange juice, mustard, salt and pepper to taste.
  3. Heat a large cast skillet over med-high heat. Add 1 Tbsp oil and chicken thighs skin side down. Season with sea salt and black pepper.
  4. Brown the chicken skin for about 2-3 minutes, then turn it on the other side.
  5. Add the orange slices, thyme sprigs, onion and fennel wedges, and the fennel seeds into the pan.
  6. Pour the orange sauce over the top of the chicken and roast in the preheated oven for about 45 minutes, until chicken is tender and fully cooked.
https://cleanfoodcrush.com/orange-fennel-roast-chicken-clean-eating/

Clean Food Love

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