Thai Inspired Fish Stew 🥣 Seafood can be intimidating – but it’s truly OH SO EASY and totally delicious with the right recipe! I love this Fish Stew because it’s warm and comforting, full of wonderful flavor, a ready in about 20 minutes! Protein-packed meal in a bowl for a cold winter day. Serve our Read More!
Breakfast Quinoa Taco Bowls 🍅🌱🥑 Everyone is always looking for new breakfast ideas, as it seems that is one meal we get in a rut and lean towards our “usual”. These quinoa bowls are full of all the “taco-style” tasty goodies while also being packed with an impressive balance of macronutrients and micronutrients! While we Read More!
High-Protein Shrimp + Edamame Flavor Explosion Salad 🌱💥 This Salad is COMPLETELY PACKED with greens + protein to help you feel REALLY GOOD throughout your day! Perfect for lunch or dinner, you’ll LOVE all of the flavors and textures happening here. I usually keep frozen shrimp and a package of frozen edamame in my Read More!
CFC’s Taco Salad Everyone Loves Grassfed ground beef was on sale at the grocery store yesterday – so our FAVORITE taco salad is on the menu. This Taco Salad recipe is simple and consistently good. Weeknight 20-minute meal idea. OR Quick delicious Meal Prep idea! Yep. Keep this recipe handy, because you’ll use it a Read More!
Teriyaki Shrimp Bowls 🌱🥡🦐 Less than 20 minutes to MAJOR YUM – and you likely have most of these ingredients on hand right now. I used up some frozen shrimp I’d purchased on sale a few months ago, along with a bag of frozen cauliflower rice that I found stuck underneath the frozen shrimp at Read More!
Mango Quinoa Chopped Salad 🥭 This Savory + Slightly Sweet combination is seriously so delicious! If you’re looking for a dish to prepare several hours ahead of time, this is it! The flavor only becomes better after it sits for an hour or two. If you haven’t tried quinoa yet, now is the time! And Read More!
Grilled Salmon + Avocado Salsa This is one of my all-time FAVORITE ways to enjoy salmon! Dripping with tangy-limey avocado salsa and hot off the grill! We still have a few more weeks of summer so let’s enjoy it! Wild salmon contains an antioxidant called astaxanthin, this is what makes the wild salmon meat a Read More!
Nutritional Benefits of Herbs and Spices You probably read and hear a lot about the powerful nutritional benefits of many foods, but what about herbs and spices? These often overlooked plants do a lot more for you than flavor your food. If you’ve been curious about how or why to include more herbs and spices Read More!
Shrimp Taco Zucchini Boats 🔥 Heading into August and the beginning of harvest season, we’re receiving a ton of requests for more zucchini recipes here at the CFC HQ. I adore stuffed zucchini throughout the Summer! Add in taco seasoned *anything* – it’s a total winner at our house! These shrimp taco-stuffed zucchini are perfectly Read More!
Marinated Radish + Carrot Salad 🌱🥕 Thinly sliced radishes & carrots are marinated in a delightfully tangy homemade dressing for an hour or two. The salad is cold and crisp, with tons of flavor thanks to the veggies soaking up the bright homemade dressing. This Salad is PERFECT to prepare ahead of time, and simply Read More!
