Watermelon: What They Are, Why To Eat Them + Delicious Watermelon Recipes Watermelons are a classic summer treat found at barbecues, graduation parties, baby showers, and more. While watermelons are best enjoyed during their peak season (May-September), they’re a staple fruit to eat year-round because they’re FULL of amazing health benefits. First and foremost, watermelons Read More!
Sneaky Ways to Get More Veggies in Your Diet It’s no secret that vegetables are good for you. While you have probably been told to “eat your veggies” from your earliest days, you admittedly may not always do so. There are many reasons why many of us struggle to eat enough vegetables, whether it’s a Read More!
4th of July Recipe Ideas HAPPY FOURTH OF JULY! (To all of our American CRUSHers out there) And happy fun weekend to everyone else! I personally absolutely love the summer. You get to spend so much time outside and with your friends, break out the grill, and enjoy some refreshing snacks and drinks. Not to Read More!
I’m constantly asked WHY I believe so strongly in food prepping. “How do you eat the same thing day after day?” “Do you eat it cold?” “How does it taste the next day?” “I could never do that” Guys, I don’t SURVIVE on prepped ahead meals alone, I DO try to make something fresh each Read More!
Cinco De Mayo is just around the corner! Are you ready to get festive and celebrate with Clean Eats? My family LOVES any excuse to enjoy the Tex Mex/Mexican style recipes I make 🙂 Below are 7 fun and creative ways for you to get festive in your own kitchen. Tag me in your creations! Read More!
Clean Eating isn’t a diet, it’s a way of life. What sets this style of eating apart from other “weight loss” methods and diets? Firstly, Clean Eating is about getting back to a natural way of eating – fresh, whole foods from clean sources. We’re not obsessing, counting calories or even restricting. Instead, we’re retraining Read More!
Best Mango Salsa THIS Spicy, Sweet Salsa on top of grilled chicken, salmon, halibut, shrimp…all Summer long! Ingredients: 3 ripe mangos, diced 1 medium red bell pepper, diced small 1/2 cup small diced red onion 1/4 cup packed fresh cilantro leaves, diced 1 jalapeño, seeded and minced 2 fresh limes, juiced (about ¼ cup lime Read More!
A simple Summer Salad that goes PERFECTLY with your grilled chicken or shrimp! Serves 8 as a side Ingredients: 2 lbs Fresh Tomatoes, chopped 2 English Cucumbers, chopped bite-size 1/2 medium Red Onion, sliced thin 3 Avocados, diced 2 Tbsp extra virgin Olive oil or Avocado oil Juice of 2 fresh Lemons 1/4 cup fresh Read More!