Chocolate Peanut Butter Protein Shake & My Clean Green and Lean Smoothie Formula Quick and tasty energy to fuel your workout or your day! Serves 1 Ingredients 1 scoops whey protein in chocolate 1 cup unsweetened almond milk, coconut milk, or cashew milk 1 banana (Frozen bananas are Good here!) 2 tablespoons peanut butter 3-5 Read More!
Fun Saint Patrick’s Day Recipes Saint Patrick’s Day is right around the corner and is a great reason to connect with friends and loved ones, have some fun, and make good food. The holiday originally observes the death of St. Patrick, the patron saint of Ireland. It has evolved into a celebration of Irish culture Read More!
Breakfast Egg + Cauliflower Protein Packed Casserole What’s better? Starting your day with a full serving of vegetables, or eating something incredibly flavorful and satisfying? You likely already know what I’m going to say here – there’s no need to compromise! You’ll just need a good recipe (this one), a nudge from someone who cares Read More!
Crustless Pumpkin Pie 🍂🍁🍃 First off, let me be clear that we’ve got nothing against pie crusts. In fact, we love a really good homemade pie crust. This crustless pumpkin pie is an EXCELLENT idea for those needing a gluten-free dessert, those saving their carbs for an extra serving of mashed potatoes 😉 OR simply Read More!
Easy Homemade Pumpkin Brownies What a delicious combination for your weekend baking plans all throughout September and October. Does this combo seem a little strange? (it doesn’t to me because I start adding pumpkin to just about everything this time of year ☺️) Let me tell you that these flavors complement each other in a Read More!
Pumpkin Spice Chocolate Bark 🍁🍂🍃 Well, folks, it’s almost that time of year! I know I’m in disbelief as well because we’re still soaking up every last moment of Summer here at my house too – BUT my social media feed is full of fall ideas and treats since the kids just went back to Read More!
Rainbow Veggie + Hummus Wraps Happy NEW Week to you! 💡Sometimes, we just need a little bit of inspiration to create the spark that makes us want to jump into the kitchen and create a tasty meal! 💥THIS IS IT. Very simple idea any time of the day…not just lunchtime – So pull out these Read More!
Mini Lemon-Blueberry Pancake Skewers 🌞The kids are home for the Summer, so let’s get them in the kitchen, having fun, creating memories, and learning how to cook from scratch! 👪This is a fun food-craft idea to make together! These pancakes are SIMPLE (just throw everything in a blender!) but completely delicious, thanks to the lemon Read More!
Cabbage and Cheese Frittata What’s better? Starting your day with a full serving of vegetables, or eating something incredibly flavorful and satisfying? You likely already know what I’m going to say here – there’s no need to compromise! You’ll just need a good recipe (this one), a nudge from someone who cares (me), and willingness Read More!
Anne and Brett Getting Healthier with CleanFoodCrush Meet Anne (and her husband Brett) – a retired teacher who’s feeling healthier with each bite! Together they have lost 42 lbs Hi Everyone! I’m Anne. I’m 58 and just completed my first full year of retirement from teaching. My husband and I sold our home of 30 Read More!