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Pina-Colada Green Smoothie Prep Packs
Who is doing a little Food Prepping today?
Here’s an idea for a NEW flavor combo for your Freezer Smoothie Prep Packets.
Pina-Colada Green Smoothies!
➡️ Have you ever heard of batching?
Batching is: doing a bunch of similar tasks all at once!
When we get in our “groove” with a single task we become more efficient.
Instead of spending 10 minutes EACH morning; deciding, finding, and preparing smoothie ingredients, you can prepare 1-2 weeks worth of your favorite smoothies all at once-in about 20 minutes total!
umm…add that up!
You just “found” yourself 10 minutes per day, x 2 weeks= over 2 hours SAVED!⌚ THIS is why prepping ahead is EVERYTHING!
You are also more likely to make a smoothie every day if it’s ready to drop into the blender!
Enjoy your Morning ENERGY & TIME you just ‘found’!
2 servings per packet
Ingredients:
- 1 cup fresh pineapple chunks
- 1 banana
- 1 cup (or more) fresh baby spinach .
- 1 cup unsweetened coconut milk
- 1/4 cup ice cubes, optional
- 2 tsps raw honey, optional
- Pineapple wedges, for garnish
Instructions:
Add ingredients to a ziploc, or reusable tupperware container.
Be sure to make at least a weeks worth!
Place in freezer.
Pull one package out of the freezer, place in blender, and
Add:
- 1 cup unsweetened coconut milk
- 1/4 cup ice cubes, optional
- 2 tsps raw honey, optional
- Pineapple wedges, for garnish
- Blend until desired consistency .
Enjoy!
❤Rachel
Ingredients
- 1 cup fresh pineapple chunks
- 1 banana
- 1 cup (or more) fresh baby spinach .
- 1 cup unsweetened coconut milk
- 1/4 cup ice cubes, optional
- 2 tsps raw honey, optional
- Pineapple wedges, for garnish
Instructions
- Add ingredients to a ziploc, or reusable tupperware container.
- Be sure to make at least a weeks worth!
- Place in freezer
- Pull one package out of the freezer, place in blender, and
Add:
- 1 cup unsweetened coconut milk
- 1/4 cup ice cubes, optional
- 2 tsps raw honey, optional
- Pineapple wedges, for garnish
- Blend until desired consistency .
