Easy Chicken Alfredo with Zoodles (Clean Eating & Anti-Inflammatory Recipe!) SO fast + SIMPLE, this makes for a perfect weeknight dinner in a flash! Seriously, you can be eating this in about 15-20 minutes from now. Makes 4 servings Ingredients: 4 small, fresh crisp zucchini, spiralized into zoodles (get the Spiralizer I use on Amazon Read More!
Turmeric Chicken Salad Turmeric is a bright, yellowish spice that comes from a root. It is used in traditional Indian and Asian dishes and has a few powerful health benefits too! Turmeric is one of nature’s strongest anti-inflammatory plants, and it strengthens the immune system. It actually tastes really good! Makes 2 servings Ingredients: 2 Read More!
Inflammation in your body means your immune system is fighting off an intense battle against microbes, chemicals, and other foreign bodies that it recognizes as ‘harmful.” Redness and swelling may develop, and you may experience pain, fever, a loss of appetite, and headaches among many other symptoms. When it constantly recurs, inflammation can lead to Read More!
20 of CFC’s Best Yogurt Recipes Yogurt is a great snack, but did you know it also offers an incredible amount of health benefits? It may seem like an easy and quick food to give your kids after school or for you to eat for breakfast, but everyone really should be eating yogurt at least Read More!
Pistachio Overnight Oats Wake up to a vibrant and nutritious breakfast with our Pistachio Overnight Oats! Packed with the energizing power of matcha, the creamy richness of pistachio butter, and the nutty goodness of fiber-rich chia seeds, these oats are the perfect way to start your day. With a boost of protein from Greek yogurt Read More!
Pickled Beetroot Bites These bite-sized deep purple gems are the perfect addition to any meal, snack, or summertime potluck. With their tender, slightly sweet texture and tangy, slightly spicy flavor, Pickled Beetroot Bites are sure to become a new favorite. Not only are they delicious, but they’re also incredibly versatile. Enjoy them as a side Read More!
Roasted Brussels Sprouts Cheddar Soup Cozy up with a bowl of creamy, cheesy, and oh-so-nourishing Roasted Brussels Sprouts Cheddar Soup! Did you know that Brussels sprouts are a member of the cruciferous vegetable family, which also includes broccoli, cauliflower, and kale? These tiny green orbs are packed with vitamins, minerals, and antioxidants that have been Read More!
Crunchy Veggie & Bean Chopped Salad A vibrant and nutritious salad that’s bursting with flavor and packed with health benefits! Our Crunchy Veggie & Bean Chopped Salad is a perfect combination of textures and tastes, featuring creamy black beans, crunchy veggies, and a tangy, turmeric-infused dressing. The star of the show is the humble black Read More!
Tangy Tzatziki Chicken Salad A refreshing and protein-packed salad that’s incredibly easy to make! This salad combines the creamy tang of Greek yogurt with the crunch of cucumbers and the brightness of fresh lemon. Chopped cooked chicken adds protein and is a great way to use up leftovers, making this dish perfect for a light Read More!
Baby Arugula + Raw Sauerkraut Salad Get Ready to Kraut-ify Your Salad Game – For lots of GOOD reasons! Level up your salad game with our refreshing Arugula + Raw Sauerkraut Salad! I eat A LOT of Sauerkraut, but for some reason I only recently thought to add it to my salads! This flavorful Read More!
