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27Oct, 17
Healthy Turmeric Chicken Salad
Clean Food Love
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Turmeric Chicken Salad Recipe

Turmeric Chicken Salad

Turmeric is a bright, yellowish spice that comes from a root. It is used in traditional Indian and Asian dishes and has a few powerful health benefits too!

Turmeric is one of natureā€™s strongest anti-inflammatory plants, and it strengthens the immune system. It actually tastes really good! Turmeric Chicken Salad Preparation
Makes 2 servings

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 1 Tbsp avocado oil, or olive oil
  • 2 tsp ground turmeric
  • 1 fresh garlic clove, minced
  • sea salt and pepper, to your taste
  • 1/4 cup chopped pecans
  • 1 large head Romaine lettuce, chopped
  • 1 small red onion, sliced
  • 1 English cucumber, sliced
  • 1 red bell pepper, diced

Homemade Vinaigrette Dressing:

  • 2 garlic cloves, minced
  • 4 Tbsps apple cider vinegar
  • 1/4 tsp sea salt
  • 1/4 tsp freshly ground black pepper
  • 2 Tbsp extra virgin olive oil
  • 1 Tbsp raw honey

Vibrant Turmeric Chicken Salad

Instructions:

In a medium bowl, add the chicken with the oil, turmeric, garlic, sea salt and pepper. Toss well to coat.

Preheat a skillet over medium-high heat.

Add the chicken and cook for about 4 minutes on each side or until the chicken is cooked through.

Set the chicken aside to cool a bit, then cut into small pieces.

In a small bowl, whisk to combine all the vinaigrette ingredients.

In a medium-size bowl, add all the salad ingredients, except the homemade vinaigrette.

When ready to serve, pour vinaigrette over the salad and toss well.

Enjoy!

ā¤Rachel

Eat Clean Turmeric Chicken Salad

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