Quick Chicken Arrabbiata Skillet The name means ‘angry’ – (Arrabbiata literally means “angry” in Italian); and like the beloved pasta sauce this quick chicken skillet packs a little punch depending on the amount of chili flakes we add! I love this recipe because it’s super flavorful, uses minimal ingredients, and quick! This skillet isn’t meant Read More!
How to Cook Quinoa + BONUS Week ONE Challenge Approved Quinoa Salad Have you tried cooking Quinoa in the past and found that you didn’t really like it? You’re not alone! This is something I hear often. I’ve put some tips and tricks together to change this! Quinoa is so incredibly great for us, and Read More!
Pesto + White Bean Soup 🌱🍋 This soup is incredibly comforting throughout the colder winter months, yet bright and cheerful during the spring and summer, thanks to the addition of fresh pesto sauce. This entire dish comes together FAST…I mean if you’re going to make your own homemade pesto (which I DO recommend!) that will Read More!
Quick Mediterranean-Inspired Baked Salmon Bowls An exceptionally delicious and beautiful meal in under 20 minutes! If you want to impress, while keeping things surprisingly easy, then this salmon recipe is your new BFF! Our Mediterranean-Inspired Baked Salmon Bowls are completely packed with balanced nutrition and mouthwatering tangy-briny FLAVORS! Nothing complicated at all here – even Read More!
Steak + Vine-ripened Tomato Salad 🍅🥩🥑 My favorite meals are simple-as-can-be to prepare while also requiring just a handful of fresh ingredients to create a perfect flavor explosion! 😋 It’s a bonus when they also turn out visually spectacular because we do eat with our eyes first, after all! You’ll only need a few Read More!
All About Potassium: What It Is, Why We Need It, How to Get More If you ever took chemistry in high school or college and learned about the Periodic Table, you’ve probably heard of the element Potassium, which is a metal. However, potassium can exist in many forms, including potassium chloride, a salt-like compound commonly Read More!
Sliced Garden Tomato Salad 🍅🌞 Here comes the sun! Nothing radiates warm weather + sunny vibes more than a bright red big, beautiful garden tomato. Often the simplest things are the very best things. Wouldn’t you agree? This marinated garden tomato salad is as SIMPLE and as FRESH as it gets! Pretty soon gardens and Read More!
Quick N’ Tasty Tomato + Egg Rings 🍅 Recipes don’t get much simpler than this! We could really use more simplicity and ease in our lives these days – don’t you think? The best part is thanks to the perfect ingredients and beautifully ripe tomatoes, it still felt very complex and indulgent – incredibly satisfying Read More!
Garlic-Herb Sautéed Shrimp + Veggies Our Garlic-Herb Sautéed Shrimp + Veggies is incredibly flavor-packed with fresh, zesty ingredients. It’s super EASY to throw together, too, thanks to the simple one-pan method. You’ll only need about 20 minutes or so to get this delicious & nutritious meal on everyone’s plates. And it will taste like you Read More!
25 Clean Eating Winter Recipes The holiday season tends to be full of sugar and spice or carbs and gluten, which aren’t so nice. Who can resist Grandma’s apple pie or Mom’s holiday cookies? While a few indulgences won’t undo all your hard work, several indulgences in a row can take a toll; usually resulting Read More!