Quick Dinners for Back-To-School It’s that time of year again, everyone! Backpacks stuffed with brand-new notebooks and pens wait patiently by the front door and lunch boxes are retrieved from the back of pantries. Many schedules are filled with back-to-school festivities and appointments right now. My own kids are heading to Junior High, High School, Read More!
7-Layer Dip Cups 🍅🌱🥑 These 7-layer Dip Cups are SO FUN to serve at any party, BBQ, potluck, or gathering. I LOVE 7 layer dip, and often make it for parties because most people seem to love it too…it always disappears fast! These personal serving cups are not only ADORABLE but also REALLY SMART if Read More!
Ground Turkey Bowls with Cauliflower Rice I have been on a major meal prep “bowl” kick lately (if you haven’t noticed 😁). I’m finding different combinations and to flavors keep me satisfied and truly interested and inspired with my weekly meal prep. I LOVE that these bowls are PACKED with veggies & protein, but it’s Read More!
Meet Raechel, Who Lost 14 Pounds During the 30 Day Challenge! My name is Raechel. I’m 46 years old. I have 3 children & 1 granddaughter. I love running and hiking. I am an esthetician and run a salon. Before I started the Clean Eating Challenge, I was unable to stick to healthy meals. I Read More!
Unstuffed Bell Pepper Skillet All the flavors of our favorite stuffed bell peppers…but way faster! Traditional Stuffed Bell Peppers can take a few hours to make and bake, this skillet meal can be on the table in about 30 minutes! Perfect for a satisfying weeknight dinner idea! My great-grandmother used to make THE BEST stuffed Read More!
Turkey + Veggie Skillet 🥦🧅🍆 A QUICK One-Pan dinner idea, using all of those beautiful Summer vegetables! One Pan + 20 minutes = Dinner Done 🙌 I’m still often so very amazed how just a few simple fresh ingredients can turn into such a satisfying and delicious meal in minutes. This skillet meal comes together Read More!
Healthier Burritos 🌯🍅🥑 Gosh, I think it’s pretty safe to say we all LOVE burritos! So…how does one make them “healthier”? Here are my simple secrets: ➡️ Tortillas Hold Us Together: First up, choose the best tortilla you can get your hands on, that fits your particular nutritional needs. Ezekiel, Food for Life, and Siete Read More!
Cinco de Mayo Recipe Roundup Just like that, another month comes and goes! I hope all you Crushers had an incredible April and are ready to start May with some clean, empowering choices and healthy, delicious recipes! Speaking of, how many of you are planning to celebrate Cinco de Mayo next week? My family definitely Read More!
All About Emotional Eating No matter who you are, we can bet that you’ve experienced a form of emotional eating. Whether this looks like overindulging on chocolate after receiving some bad news, or mindlessly munching late at night while trying to relax after a long day, emotional eating affects all of us from time to Read More!
Balsamic Glazed Meatballs Grassfed ground beef was on sale at the grocery store yesterday, so beef it is this week! This meatball recipe itself is simple and consistently good. Drizzling in balsamic glaze takes em’ up quite a few notches! Weeknight 20-minute meal idea. OR Quick delicious Meal Prep idea! Yep. Keep this recipe handy, Read More!
