Tasty Taco-Style Stuffed Peppers These taco stuffed peppers are an EXCELLENT choice for the upcoming Halloween weekend festivities because they taste like “snack food” yet they’re packed with protein to fill up those bellies a bit before the sugar monster 👻 might visit. Keep this recipe in your arsenal for game day food, party food, Read More!
Sausage + Snow Peas Stir-fry (CFC Cold Lunchbox Series) A huge request this back-to-school (back to the office) season is cold lunchbox ideas to tuck into backpacks or purses that’ll stay good for a few hours until lunchtime and do not require heating. We’ve spent the past month sharing lots of different lunchboxes/snack boxes to Read More!
Healthier Turkey Swedish Meatballs We’ve had a lot of requests for Swedish Meatballs throughout the years – and I’ve finally created a recipe that I’m really happy with! Flavorful meatballs, creamy sauce, and ingredients you’ll feel REAL GOOD about feeding your family. I served these babies over cauliflower mash, but they would be great served Read More!
Kelly Lost 32 Pounds and 20 Inches! My name is Kelly, I just celebrated my 50th Birthday on August 27, 2021! I’ve been married to my wonderful husband Ken for 24 years!! We have 2 awesome children Megan and Cameron and we are officially empty nesters this year and loving life. We enjoy doing Crossfit Read More!
Why Soup is Great + 10 of Our FAVES With cold weather approaching and Holidays around every corner, I find myself breaking out the largest pots in my kitchen to make one of my favorite foods: SOUP. I genuinely don’t think you can eat too much soup, and honestly, many of us could be enjoying Read More!
CFC’s Taco Salad Everyone Loves Grassfed ground beef was on sale at the grocery store yesterday – so our FAVORITE taco salad is on the menu. This Taco Salad recipe is simple and consistently good. Weeknight 20-minute meal idea. OR Quick delicious Meal Prep idea! Yep. Keep this recipe handy, because you’ll use it a Read More!
Lettuce Wrapped BLT Burgers With the long weekend ahead in the USA burgers are appropriate and appreciated! Don’t get me wrong here – I love my carbs and enjoy a healthy amount of them. But to tell the truth I usually enjoy my burgers best wrapped in crisp lettuce with all the trimmings! Sometimes a Read More!
Breakfast Zucchini Rolls This is truly SO VERY GOOD! It’s super unique and seriously easier than it looks – so try it out this week! High protein and lots of flavors are the BEST way to start your day. I love eggs any time of the day, so this works for any meal as far Read More!
Quick Dinners for Back-To-School It’s that time of year again, everyone! Backpacks stuffed with brand-new notebooks and pens wait patiently by the front door and lunch boxes are retrieved from the back of pantries. Many schedules are filled with back-to-school festivities and appointments right now. My own kids are heading to Junior High, High School, Read More!
7-Layer Dip Cups 🍅🌱🥑 These 7-layer Dip Cups are SO FUN to serve at any party, BBQ, potluck, or gathering. I LOVE 7 layer dip, and often make it for parties because most people seem to love it too…it always disappears fast! These personal serving cups are not only ADORABLE but also REALLY SMART if Read More!
