Butternut Squash Chili One of our all-time FAN FAVORITE recipes on the CFC site, is our Spicy Pumpkin Chili recipe. Have you tried it yet? This NEW Butternut Squash Chili is just as delicious, super similar (because why mess with a great thing?!), but this gives Butternut Squash LOVERS a reason to make and EAT Read More!
Cabbage Enchilada Roll-Ups Add these to your menu this week, then come back and let me know how much you loved em! I’m asked quite often about enchilada sauce. There are lots of great brands popping up these days offering healthier premade sauce options. Enchilada sauce should only contain a few simple ingredients such as Read More!
Self-love encompasses acts of service toward self, taking care of our needs, and also the little things, like taking time to enjoy the simple pleasures of life. This Valentines’ day weekend, love yourself up with one (or all!) of these incredible practices. 1. Make yourself a Clean Eating treat How often do you just make Read More!
Low Carb Taco Tomatoes A SUPER FUN, and SIMPLE Taco-Style idea! Perfectly seasoned grass-fed beef taco meat carefully spooned inside juicy-ripe tomatoes and topped with all your favorite stuff! Who wants one?! If you haven’t tried making your own taco seasonings, you’re definitely in for a tasty treat with this recipe! Makes about Read More!
High Protein Chopped Salad with Fresh Pesto There’s just nothing quite like a REALLY great Salad, packed full of all the goodies! Pesto is an incredibly versatile sauce. It can be used on spaghetti squash or zoodles, or as a sauce on top of beef, fish, eggs, and chicken, or even plopped on top of Read More!
Taco Mason Jar Salads for Meal Prep Super Tasty Taco Salad stays fresh in your fridge, ready for a quick lunchtime break! ➡️ Why glass canning jars for salads? Because they stay fresher this way! As long as you build it in the proper order (very important!) Then you’ll have tasty grab-n-go salads all week! Read More!
Your metabolism, or metabolic rate, plays a significant role in how fast or slow calories are burned in your body. The higher it is, the more calories your body burns throughout the day, which can help you lose or maintain your weight. Metabolism is a process your body undergoes that converts foods into energy. It Read More!
Hearty Burrito Bowls for Meal Prep There is FLAVOR on FLAVOR happening here!These bowls are SUPER hearty, satisfying, nutritious, and filling…so if you’re looking for a meal prep option for those big workout days, or busy work schedules…THESE tasty burrito bowls will be your new go-to!I’m thinking that adding a slice of avocado immediately before Read More!
When it comes to Clean Eating, there are a few principles we LIVE by. One is that we give our body what it needs to thrive, so we can eliminate our cravings and enjoy ourselves. Eating more protein is an easy way to improve your health – from increased strength, faster recovery, more energy, and Read More!
Taco Stuffed Mini Peppers #HappyWeekend Super EASY, TASTY, and FUN idea for weekend get-togethers! One of THE BEST things about these little babies is that they are HEALTHY, especially compared to typical PARTY FOODS! We get a bit of healthy protein from the grass-fed beef, and antioxidants from those beautiful colored peppers, and tomatoes. But Read More!
