Peanut Butter Froyo Pops Here’s a really SIMPLE and FUN food-craft to make with the kiddos this week! Homemade PB Frozen froyo pops are high in protein, and healthy fat, but deliver that satisfying frozen chocolate taste that *almost* reminds me of frozen ice cream snickers bars (without the tummy ache and sugar crash) Just Read More!
Rachel’s Sweet + Spicy Strawberry Salsa Strawberry salsa is a sweet and spicy salsa that combines the natural sweetness of strawberries with the bold tangy flavors of traditional salsa. It’s a unique and absolutely delicious twist on classic salsa! A perfect blend of: – Fresh ripe sweet strawberries – Red onion or shallot, adding a Read More!
High Energy Protein Packed Banana Splits An EXTRA FUN Breakfast or Snack idea for the days you’ve got things to do and need the FUEL! ğŸŒğŸ‘™ğŸ˜ Fuel your workouts, sports, hiking, or other activities with a banana split! High Energy Protein Packed Banana Splits are packed with fruit & berries, and a lot of protein Read More!
Cottage Cheese Chocolate Chip Cookie Dough Are you ready to indulge in a game-changing treat that will satisfy your sweet tooth and fuel your fitness goals?! Meet our Protein-Packed Cottage Cheese Cookie Dough – a creamy, delicious, and ridiculously EASY twist on traditional cookie dough. This guilt-free goodness is packed with the power of cottage Read More!
Snacks For the Road One of the questions I get often is, “How do I eat clean when traveling?†Since summer is usually when many of us take vacations and go on road trips, this question is even more common this time of year. So, I put together a list of 20 PERFECT road trip Read More!
Why Cabbage is Great + 15 Delicious Recipes In my opinion, cabbage is an entirely underrated vegetable and deserves more space on our weekly menus. It’s available throughout the year, but its peak season is from January to June, which means now is a wonderful time to try one of the following recipes. Cabbage is Read More!
CFC’s FAVORITE Trail Mix Granola Bars If you love Trail Mix & Granola, you’re going to ADORE these energy packed bars! Crunchy, nutty, chewy, and slightly sweet. You’ve just found your new favorite grab-n-go snack to fuel all of your adventures. These Trail Mix Granola Bars are absolutely amazing! I keep them in the freezer Read More!
Fun Saint Patrick’s Day Recipes Saint Patrick’s Day is right around the corner and is a great reason to connect with friends and loved ones, have some fun, and make good food. The holiday originally observes the death of St. Patrick, the patron saint of Ireland. It has evolved into a celebration of Irish culture Read More!
Jalapeno Avocado Hummus Spring & Summer Entertaining Season :::Loading Now::: Did you know? In folklore tales, hummus is described as one of the oldest known prepared foods. Avocado Hummus is a delicious and creative spin on our traditional hummus recipe: Loaded Roasted Garlic Hummus – Greek Style For all of your warm-weather get-togethers, BBQs, and Read More!
All About Avocados: Benefits and Recipes Avocados – one of my favorite foods! They’re delicious and versatile, so the possibilities for cooking with them are nearly endless. These fruits (technically a member of the Lauraceae plant family) are super popular in the health and wellness world, not only for their taste but also because they’re Read More!
