Mexican-Inspired Garden Fresh Salmon Skillet THIS QUICK Skillet Meal is EXACTLY what you’re going to want to make when all those ripe zucchini and tomatoes start to show up in our gardens and farmer’s markets here shortly! Just 20 minutes and some SIMPLE ingredients are all you need, and you’ll have a DELICIOUS and nutritious Read More!
Veggie Stuffed Omelet🍅🌱 It’s estimated that 90% of us don’t get enough vegetables every day? 90%! Pretty shocking, right? According to the USDA, most of us need between 2 and 4 cups a day. But the truth is, most people don’t sit down to eat a big bowl of veggies every day. Veggies usually end Read More!
What are Electrolytes and Where Do You Get Them? Electrolytes play many important roles in your body and are essential for everyone. While the term “electrolytes” may make you think of extreme athletes or products such as Gatorade, there are many more ways to get them than just by drinking sports drinks. Read on to Read More!
Creamy Chicken and Spinach A Bright, Creamy, & Vibrant Spring + Summer Chicken Dish to make and ENJOY often! Lemon zest adds a fresh, zippy flavor and a beautiful fresh liveliness to this recipe. I adore chicken recipes that are simple to make at home, yet taste like something indulgent you would order at a Read More!
Maple Mustard Baked Salmon 🍯🐟 I ABSOLUTELY LOVE creating and cooking simple sheet pan meals! Quick clean-up, simple ingredients, and minimal hands-on time. This recipe is perfect for an easy lunch or dinner anytime, and it’s SO SO GOOD! These Sweet Potato Rounds taste like a snack – they completely satisfy any salty chip-like cravings Read More!
Easy Shrimp & Garlicky Broccoli Skillet 👩🍳A chef friend of mine once told me: “Cooking is easy. All you have to do is make sure all of the ingredients taste good. If they all taste good, then your meal will taste good.” And it’s true! You’ll only need a handful of ingredients, one pan, and Read More!
Mediterranean-Inspired Chicken Power Bowls Looking for something REALLY GOOD and a little different to make this week? Our Mediterranean-Inspired Chicken Power Bowls are the most delicious meal prep idea for your week ahead! Have you ever eaten a meal that satiates your pallet in every single way: textures, colors, immense flavors, aromatics – that you Read More!
Tex Mex Style Chicken Skillet Okay, let’s just get right to it…THIS SUPER QUICK Skillet Meal is EXACTLY what you’re going to want to make when all those ripe zucchini start to show up in our gardens and farmers’ markets here shortly! Just 20 minutes and some SIMPLE ingredients are all you need, and you’ll Read More!
White Bean Tuna Salad An incredibly delicious Mediterranean Inspired spin on a quick and healthy tuna salad! MOST of these ingredients were just sitting in my pantry begging to be used – which also makes this a very budget-friendly idea to have on hand for those crazy weeks. This White Bean Tuna Salad packs loads Read More!
Beef and Zucchini Skillet This is my favorite type of recipe. Ingredients and cooking method are ridiculously simple and completely packed full of nutrients – yet it’s simultaneously ultra-flavorful and super satisfying! If you’re using ghee then you can make this Beef and Zucchini skillet during week 1 of your Challenge program. Simply follow the Read More!
