BLT Shrimp Salad 🥬🍅🥓 This salad speaks for itself, don’t you think?! 😍 If you like perfectly seasoned shrimp, crispy bacon, creamy avocado, all drizzled with a tangy homemade dressing, then you’re in for a big treat! SUPER Simple ingredients, that come together to create an absolute taste explosion!💥 ➡️ So What’s the Deal With Read More!
Easy Peasy Kiwi Sorbet 🥝 🥝 🥝 TOTALLY refreshing homemade FROZEN Summertime treats! My FAVORITE type because…well…I have major control issues 😳…I like to control the quality of ingredients that go into my family’s food! Maybe you too?! Kiwis are an incredibly nutrient-dense fruit. They are a good source of fiber, full of antioxidants, and Read More!
Quick & Easy Shrimp Stir Fry A stir-fry is my go-to meal when I need something really fast, that’s balanced and nutritious – not to mention SO tasty, and always a crowd-pleaser! ➡️ What’s the deal with coconut aminos?! Last year we held an informal “taste-off” (taste testing) with a few CFC staffers in my Read More!
Pesto Chicken Skillet 🌞🌱🍅 Each time I make a batch of homemade pesto I ask myself why I don’t make it more often! It’s just SO good, and brightens up any meal! Pesto is especially fantastic as a marinade for chicken or fish, so you’re in for a treat! ✔Pop Quiz: What’s the FIRST thing Read More!
Naked Turkey Burgers with Pico De Gallo You’ll find me on the patio grilling turkey burgers often throughout the summer because they’re a quick satisfying meal idea, and they’re also really GOOD! Because ground turkey is typically quite lean, it requires the right seasonings and herbs to taste really great. This recipe is my go-to Read More!
Antipasto Party Skewers Roasted Brussels Sprouts, Prosciutto, Olives, & Cherry Tomatoes are all invited to the PARTY! If you’re throwing a Party, BBQ, Ladies Night, or Family Get-together this Summer you could make a bunch of these, then cover them and set them in the fridge for up to 4 hours before the party starts. Read More!
CFC’s FAVORITE Sticky Chicken Wings Oh YES! If you’re a fan of chicken wings, then these have gotta go on your list! Spicy & Sweet and insanely flavorful thanks to all those spices. #worthit This marinade recipe transforms a simple chicken wing into something complex, satisfying, and totally snackable. Your crew will DEVOUR these lil’ Read More!
How Nutrition Affects Aging You don’t have to be approaching your senior years to be thinking about the aging process. No matter how old you are, taking care of your body is always important and can help you look and feel your best. Since aging happens from the inside out, focusing on the foods you Read More!
Turkey Breakfast Meal Prep Today I’m sharing a simple meal prep idea that I made over the weekend. Opened up the fridge to see ground turkey and a few veggies that really needed to be used up soon, so I decided to turn those ingredients into meal prep for the week. The final result is Read More!
Balsamic Salmon Sheet Pan 🌱🧄🍋 We absolutely LOVE a SUPER Quick, flavorful Sheet Pan meal idea for many reasons! Got 20 minutes? That’s all it takes. This one is really really GOOD, and it has tons of flavors happening thanks to the quick homemade marinade. OH…and clean-up is also a breeze thanks to our one-pan Read More!
