Taco Meal Prep Energy Bowls Raise your hand if you’re #FoodPrep n’ today! Here’s a fresh idea for your Week!Makes 4 bowls/servings Ingredients: 1 lb. ground chicken, or turkey 2 Tbsp taco seasoning 2 cups cooked quinoa 2 fresh organic corn on cob, or 1 cup frozen organic corn 1/4 cup shredded cheese 1 lime, cut Read More!
Are you ready to CELEBRATE Thanksgiving and show your family and friends just how good Clean Eating can be? Surprise everyone this year with a few of these AMAZING side-dishes… everyone’s gonna love em’! 1. Roasted Cauliflower with Caramelized Onions make a delicious Clean Eating option! 2. Roasted Brussels Sprouts + Bacon. These are quick and Read More!
Avocado-Lime Shrimp Taco Salad You gotta make this one! Makes 2 servings Ingredients: 1.5 Tbsps avocado oil, or olive oil 1 lb. medium sized shrimp, peeled and deveined ½ tsp sea salt ½ tsp black pepper 1½ tsps ground cumin ½ tsp garlic powder 1 tsp smoked paprika 1 large head romaine lettuce, chopped 1 pint Read More!
BBQ Chicken Burrito Bowls Basically all of my favorite things, in a perfectly portioned bowl! Great for #FoodPrep or a quick meal anytime!Makes 2 servings/bowls Ingredients: 1 cup cooked brown rice 1 jalapeno, sliced 1/2 cup organic corn 1/2 cup black beans a few leaves of crisp romaine lettuce BBQ Chicken: 2 chicken breasts 1.5 Read More!
Southwest Style Pumpkin Power Bowls Getting into the holiday spirit + staying healthy! #GOALS Pumpkin is totally PACKED with nutrition! Enjoy some while in-season!Makes 1 serving/bowl Ingredients: 1/4 medium sugar pumpkin, peeled, deseeded and sliced 1/2 tsp adobo seasoning (or a southwest flavor seasoning) 1/4 tsp sea salt 2 tsp avocado oil, or olive Read More!
Hi there 🙂 My name is Crissy, and despite an 8-year struggle with Fibromyalgia and having two back surgeries, I lost over 100 pounds and reduced my inflammation with the 30 Day Clean Eating Challenge. Here’s my story, and I hope it inspires you to make the changes you want to make in your own Read More!
Crockpot Chicken Burrito Bowls #Planning always wins over relying on #Willpower Seriously! People who plan + prep their meals ahead of time are twice as successful with their goals! #MealPrepSuccess It sure helps when it’s #Simple & #Delicious too! This citrus crockpot chicken flavors the entire meal, perfectly.Makes 4 servings/bowls Ingredients: 1 cup cooked brown rice, Read More!
Turmeric Chicken Salad Turmeric is a bright, yellowish spice that comes from a root. It is used in traditional Indian and Asian dishes and has a few powerful health benefits too! Turmeric is one of nature’s strongest anti-inflammatory plants, and it strengthens the immune system. It actually tastes really good! Makes 2 servings Ingredients: 2 Read More!
On Halloween – treat yourself to ONE indulgence- YOUR absolute favorite – then stop right there. Celebrate Halloween this year Clean Eating style! Does it mean you can’t have candy? NO! If you’re really committed to your personal weight loss or health goals or taking the 30 Day Clean Eating Challenge, on Halloween – treat Read More!
Honey + Lime Salmon with Avocado Salsa Clean Eating PERFECTION! Makes 4 servings Ingredients: 4 fresh salmon fillets (abt 5 oz each) 2 Tbsps clarified butter (Ghee), or unrefined coconut oil, melted 2 Tbsps raw honey 4 Tbsps fresh lime juice 1 tsp smoked paprika 1/2 tsp garlic powder sea salt and pepper to your Read More!
