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7 Days Fun of Clean RecipesDownload
11Jan, 22
Clean Food Love

Meet Sunny, Who Lost Over 22 Pounds With CleanFoodCrush!

Hey what’s up everyone. My real name is too hard to pronounce so I go by Sunny or Knee. I have 3 kids, married, and I’m a route sales professional bread vendor. As I’m getting older, I have come to find out that I just like to chill and whatever and not plan for activities because it never happens, but I do love to plan my meals.

I have been following CFC for about one year but never really thought about doing the Challenge. I decided to finally take the 30 Day Clean Eating Challenge Oct 4th, 2021.

As of December 29th, I’ve lost 22 + pounds.

➡️ My biggest obstacle to eating healthy before the Challenge was not knowing what an actual men’s plate was supposed to look like.

➡️ I was overeating or not eating enough of the right things.

➡️ I had the worst problems with sugar cravings. I love donuts, chips n dips and everything sweet. Now I don’t even crave it.

➡️ I was ALWAYS tired. I was always drinking energy drinks and multiple cups of coffee to get me through the day. I now drink 1 cup a day and eat food for energy. 

My Sugar Cravings are Super Gone.

I look at it now and think twice before I eat it. You put a lot of time and effort into planning, changing and committing.

My words of wisdom? Hmm….

“If you are always tired and you drink multiple energy drinks, multiple cups of coffee a day and feel ugly like me, now would be the time to change before it’s too late. This program will forever change my life on how I approach food. Listen to your body, eat for fuel and eat for health.” 

– Sunny

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