Protein-Packed Breakfast Egg Wrap Everyone’s always asking for new breakfast ideas 💡 Breakfast egg wraps are great if you need something really fast & GOOD to make for yourself. And you know what?! This doesn’t need to be reserved only for breakfast time – these wraps make for a satisfying meal anytime! Thanks to the Read More!
Balsamic Glazed Meatballs Grassfed ground beef was on sale at the grocery store yesterday, so beef it is this week! This meatball recipe itself is simple and consistently good. Drizzling in balsamic glaze takes em’ up quite a few notches! Weeknight 20-minute meal idea. OR Quick delicious Meal Prep idea! Yep. Keep this recipe handy, Read More!
Herbed Mushroom Brown Rice 🌱🍄 We eat A LOT of brown rice at our house! Between meal prepped lunches for the week, and also alongside most of our evening meals (think: 6 teenagers)…I really mean we go through A TON of brown rice. Brown Rice is also a big component of our popular Clean Eating Read More!
Slow-Cooker Whole “Roast” Chicken + Potatoes It’s cold and snowy outside our house today…likely continuing throughout the weekend. Why is it when the weather is cold and blustery, that I crave the aroma of delicious food cooking (even more so!) in our home? It just feels so cozy cuddled under a blanket – knowing you Read More!
CFC Healing Turmeric Chicken Soup It’s cold and flu season! There are many ways we can be proactive during these winter months in staying healthy. Water: hydrate with lots of pure water every day! Get outside for a few minutes to be active and get some vitamin D when the sun peeks through Choosing healthy Read More!
Perfectly Roasted Butternut Squash Butternut Squash is Jason’s absolute favorite dish! He would eat it every single night if I made it for him. The spice mixture in this recipe is especially delicious! So if you’re looking to take your squash up a notch this holiday season – I’ve got you covered here! Roasted butternut Read More!
Yellow Squash Frittata with Sausage 🌞 A Bright & BEAUTIFUL, protein-packed, ONE-PAN meal idea! I’m ALL FOR eggs any time of the day… they are ultra-satisfying, inexpensive, and super nutritious! So think of this recipe for a quick Dinner or Brunch idea to feed your crowd! Yellow Squash Frittata works great with our homemade sausage Read More!
Breakfast Stuffed Peppers 🍄🍳 Everyone’s always requesting new breakfast ideas, so we’ve been working on creating a bunch of new breakfast recipes for you! These stuffed peppers are awesome in the morning, or any time of day! Feel free to substitute the veggies for any you have at home! These always turn out great! Try Read More!
One-Pan Protein-Packed Pizza Inspired Bake Craving that Pizza flavor, but want something a bit higher in protein to help you stay on track with your goals?!! I think you’ll be very pleasantly surprised how DELICIOUS and SATISFYING this combination really is! ➡️ Rachel’s Tips: You’re going to need to use a very large, oven-safe skillet Read More!
Sweet & Sour Chicken Meatballs for Meal Prep Dreaming of much warmer days…sweet sunshine on my shoulders, and juicy-fresh-tangy Pineapple! I’m getting ready to shake off these winter doldrums, with the exotic taste of fresh pineapple as a stand-in for an island vacation! Although fresh pineapple is available year-round in most of the US, this Read More!
