Raspberry Almond Butter “Ice Cream” night at my house Simple – Simple Prep! Ingredients: 1 FROZEN chopped banana 1 Tbsp Almond Butter 1 cup frozen Raspberries Instructions: Blend in the blender, until desired consistency. You may need to stop the blender or food processor several times to stir. Drizzle with more almond butter, top with Read More!
Creamy Pumpkin Spice Overnight Oats I love pumpkin. A lot. Maybe quite a bit more than most people in my family 😅 I buy canned pumpkin in bulk when I spot a GOOD sale, so I always have a lot of pumpkin puree in the pantry. Pumpkin has many different uses, from creating cozy morning Read More!
Creamy Butternut Squash + Rice & Sausage If you’re craving something warm, creamy, and extra hearty tonight – I’ve got you covered here! This Creamy Butternut Squash + Rice & Sausage recipe is SO GOOD. Creamy, flavorful, warm, and super satisfying. I already had cooked brown rice leftover in my fridge (this recipe actually works Read More!
Creamy Shrimp + Rice Soup Oh man..it’s creamy, hearty, and nicely balanced with complex carbohydrates and protein…you’re gonna love this one! The flavor is incredible for such a simple soup! Creamy Shrimp + Rice Soup is an easy one-pot meal that will become a family favorite that you’ll feel good about serving. Add a side Read More!
Creamy Turkey & Wild Rice Soup Thanksgiving Leftovers-Lovers Heaven! Got leftover turkey after Thanksgiving?!! Cook up a big pot of soup! I always double this because it’s Insanely delicious and even better the next day! You can substitute chicken for the turkey in this recipe if that’s what you have on hand. This recipe is Read More!
Crockpot Creamy Chicken + Rice Nutritious comfort food from our most convenient small appliance. Are you using your crock pot? Slow cookers ensure we have a healthy meal waiting for us at the end of the day. I don’t know about you, but for me, if I plan something in the morning when my energy Read More!
Strawberry Protein “Nice” Cream Cups Delicious Strawberry Ice Cream snack cups made with only fruit sugars + a punch of protein! Happy First Week of Summer 2018! What fun adventures do you have in the works this Summer? Jason and I are planning our wedding, and hope to go on lots of our favorite hikes Read More!
High Protein Pumpkin Spice Dip Serve this simple + deliciously creamy High Protein Pumpkin Spice Dip at your next party! Craving something sweet? Why sacrifice nutrition for flavor? This dip is the perfect solution, packed with protein-rich cottage cheese or Greek yogurt, healthy fats from nut butter, and the added boost of protein thanks to Read More!
Creamy Beef & White Bean Soup Warm up with a hot bowl of comfort – Creamy Beef & White Bean Soup! This hearty, slow-cooked soup is a perfect blend of tender beef, creamy white beans, and flavorful vegetables. Made with lean ground beef, sweet onions, carrots, garlic, and thyme, this soup has incredible flavor and Read More!
Quick + Creamy Zucchini Soup Get ready to cozy up with a bowl of creamy, comforting goodness! Our Creamy Zucchini Soup recipe is a breeze to make and packed with nutrients. In just under 20 minutes, you’ll have a deliciously smooth soup that’s perfect for a quick lunch or dinner. Zucchini is a nutritional powerhouse, Read More!