Clean Eating Build-A-Bowl for Lunch or Dinner! Perfectly balanced 400 calorie FIT meal. I created this post for my friends @TotalGymdirect. This is great for when you don’t know what to make, or want to prep a few meals ahead of time. Pick ONE option from each category: Experiment with your own combos! Step 1: Read More!
ALL ABOUT SNACKING + 10 DELICIOUS RECIPES We all love a good snack now and then. Whether you’re trying to please your kids before dinner, having the munchies on a road trip, or craving something sweet before bed, snacking can be a great way to supplement food between meals. However, it’s important to note what Read More!
Simply Delicious Turkey + Cauliflower Skillet A Flavorful and Nutritious Skillet Recipe to Simplify Your Mealtime Looking for a quick, easy, and delicious meal that’s packed with nutrients? Our Turkey + Cauliflower Skillet is simple, yet flavorful and combines the lean protein of ground turkey with the vitamin-rich goodness of cauliflower and kale, all in Read More!
Tomato and Artichoke Salad with Capers Savor the Flavors of the Mediterranean! Indulge in a refreshing and flavorful salad that’s perfect for warm weather gatherings, potlucks, or simply a light and satisfying meal. Our Tomato and Artichoke Salad with Capers is a gorgeous combination of textures and tastes, featuring the sweetness of cherry tomatoes, the Read More!
Roasted Cauliflower Babe Bowls Nourish your body and satisfy your taste buds with this incredible recipe! Our Roasted Cauliflower Babe Bowls are a combination of incredible flavors, textures, and nutrients that will leave you feeling satisfied, energized, and beautiful! Cauliflower is a superfood that’s packed with vitamins C and K, folate, and fiber. It’s also Read More!
Sweet Potato Crust Quiche Weekend Brunch just got a whole lot more interesting, delicious, – and healthier! This recipe swaps traditional pastry crust for a vibrant, nutrient-dense sweet potato crust that’s as delicious as it is creative! Imagine a tender, golden-brown sweet potato crust filled with a creamy, savory egg mixture, loaded with your choice Read More!
Green Beans Health Benefits + 15 Recipes Green beans are a generally well-loved vegetable. Perfect as a side dish for any dinner, or as the main event in a casserole, they’re delicious and nutritious, boasting a well-rounded nutritional profile. Green beans begin as seeds in the ground, then develop into their pods as the season Read More!
Flavorful Cheeseburger Stuffed Mushrooms I’m flipping the classic cheeseburger on its head (or should I say, its cap?) with my Flavorful Cheeseburger Stuffed Mushrooms recipe! These ‘shrooms are packed with all the juicy, meaty flavor of a traditional burger, but with a fun twist that’s perfect for a quick dinner or appetizer. Plus, they’re surprisingly Read More!
20 of CFC’s Best Yogurt Recipes Yogurt is a great snack, but did you know it also offers an incredible amount of health benefits? It may seem like an easy and quick food to give your kids after school or for you to eat for breakfast, but everyone really should be eating yogurt at least Read More!
Buffalo Chicken Stuffed Peppers Spice up your dinner routine with these mouthwatering Buffalo Chicken Stuffed Peppers! Filled with a creamy, spicy mixture of shredded chicken, hot sauce, and blue cheese, these peppers are a serious flavor explosion. With a perfect balance of tangy, savory, and spicy, this recipe is sure to become a new favorite. Read More!
