Cacao vs. Cocoa: Which One is Best? If youāre like most people, you love chocolate. When grocery shopping or browsing through chocolate recipes, youāve likely come across both cocoa and cacao powders, and you may be wondering what the difference is, and if it matters.Ā These two products are very similar, but there are some Read More!
Meet Susan, Who Lost Over 17 Pounds During the 30-Day Clean Eating Challenge! Hi! I’m Susan. I’m 62 years old and retired, living in Texas now. After I retired, I pretty much stopped taking care of myself, and previous attempts to get “back in the groove” were unsuccessful — I figured it was some function Read More!
What Foods to Eat for Arthritis – And Which Ones to Avoid If you deal with arthritis, you probably know that this can be a condition that is anything but pleasant to live with. While it cannot be cured, its symptoms can be managed through a variety of treatments, including diet and lifestyle habits.Ā Here Read More!
Got Thanksgiving Leftovers? Whether it’s extra food, extra bloat, or extra fatigue, sometimes those Thanksgiving Leftovers can be a bit much. Holiday meals require a TON of planning which means thinking about what foods youāll eat for days or even weeks in advance. And after enjoying a meal(s) with your closest loved ones, the last Read More!
Buffalo Chicken + Pumpkin Casserole Oh, man!š„ This recipe may seem a little strange, but it’s surprisingly GOOD! I had a few pumpkins sitting in my kitchen that needed to be used up – and I was also in the mood for buffalo chicken. This recipe is the result of my little experiment, and something Read More!
Our BEST Holiday Appetizers! We are fully immersed in the holiday season, which means fun dinners, get-togethers, parties, and so much delicious food! With all the fun holidays approaching comes so many different ways to celebrate.Ā Whether you plan to enjoy Thanksgiving traditions, celebrate Hanukkah, partake in a cookie exchange or pot luck, go all Read More!
CFC’s Thanksgiving Prep Guide Cooking a Thanksgiving meal is not an easy task! But it can be a lot of fun and extremely rewarding. And it doesnāt have to be impossible or overwhelming. The trick is to plan ahead so you donāt find yourself with a long to-do list and not enough time.Ā Here are Read More!
Meet Tammy, Who Lost 9 Pounds and 17 Inches! Hi, I’m Tammy. I just turned 45 in September. I have two girls (10 and 15), and I am fully loved and supported by my high school sweetheart and my first love!Ā I have worked in both the medical and education fields. I have a B.A. in Read More!
Pumpkin Jalapeno Soup in a Roasted Pumpkinššš Make yourself some spicy pumpkin soup in a real roasted pumpkin this fall! Super fun idea for Halloween, but absolutely GORGEOUS for Thanksgiving entertaining as well! Use more or less jalapeƱo (or leave it out entirely) depending on YOUR personal heat preference! I LOVE the jalapeƱo in this Read More!
Cilantro-Lime Chicken + Rice Skillet šš±š If you’re looking for an ULTRA FLAVORFUL chicken dish to make this weekend, you’ve found it and YOU’RE IN FOR SUCH A TREAT. If you have the time, marinate your chicken overnight because WOW it’s so worth it! Serve this alongside our Parmesan Green Beans and the most delicious Read More!
