If we are what we eat, we should be striving to eat real, whole, and beautiful foods! The food we eat becomes the foundation for every cell in the body, including the cells that produce collagen, lower inflammation and fight disease! The food we eat has a huge impact on how we look and feel Read More!
Hibachi Stir-fried Chicken + Veggies Forget the restaurant this weekend with mysterious oils & sauces, and make your own at home instead! Hey, don’t get me wrong…I enjoy the dining out experience as much as the next gal…but skipping it more often than not, for a delicious homemade meal instead will definitely send our bodies Read More!
10 Minute Bacon + Eggs Breakfast Sometimes we just need a bit of beautiful inspiration to create the spark that makes us want to jump into the kitchen and cook up a bright-healthy meal! THIS IS IT! Breakfast-type foods make a fast, balanced meal any time of day…not just mornings. So pull out these ingredients Read More!
Cheesesteak Stuffed Peppers A SUPER FAST brand new CFC spin on a meal that will definitely make everyone feel HAPPY to be home tonight! Sautéing the onions and mushrooms together really gives these low-carb, low-cal stuffed peppers all the satisfying flavors of that traditional cheesesteak you’re craving!Makes about 4 servings Ingredients: 4 bell peppers, seeds Read More!
It’s Football Watching season and I’m going to load you up with some of the absolute BEST Clean Eating recipes that will please any crowd! I LOVE introducing people to how delicious Clean Eating can be at parties. It seriously helps when the food is bursting with flavor! Even the people who aren’t so interested Read More!
Crockpot Veggie Frittata There are MANY, many things that I LOVE about this recipe, the first is FLAVOR! Next, complete flexibility, and ease! If I wake up a few hours earlier than the rest of the fam, I can throw this together…and the kitchen smells of deliciousness, then I sip my coffee and read for Read More!
Turkey + Wild Rice Stuffed Squash How often do you think of baking a squash? I certainly don’t often enough, because as soon as I smell a squash baking in my oven I’m instantly reminded how delicious and simple they are to incorporate into our meals! Usually, in the fall and winter months, squash is Read More!
Creamy Turkey & Wild Rice Soup Thanksgiving Leftovers-Lovers Heaven! Got leftover turkey after Thanksgiving?!! Cook up a big pot of soup! I always double this because it’s Insanely delicious and even better the next day! You can substitute chicken for the turkey in this recipe if that’s what you have on hand. This recipe is Read More!
Hi there! My name is Kim and I lost 30 pounds on the 30 Day Clean Eating Challenge! This is my story and review of the program 🙂 I am 54 years old and I am a mother to 3 children. I have 1 girl, 2 boys plus I’m a “stepmom” to my boyfriend’s 2 Read More!
Cauliflower Rice Stuffing Hot off the press + right outta the pan…just in time for your Thanksgiving feast! This “stuffing” has all of the traditional holiday flavors you’re looking for, but practically none of the carbs compared to regular stuffing. So if you’re gluten-free, or you simply want to STAY healthy & on-plan Thanksgiving Day, this Read More!
