Healthy Baked Chicken Parmesan You either love Chicken Parm, or you’re wrong. Really though….fresh basil leaves, warm marinara, and melty cheese, on top of crispy seasoned chicken tenders! Comfort Food for our souls! Be sure to use YOUR favorite marinara sauce or tomato sauce, because that’s where this dish gets a lot of its flavor!When Read More!
Curry Roasted Carrots How to turn a basic orange carrot into a flavorful, crispy, delectable TREAT! Roasted vegetables are LIFE! So once again I MUST warn you to double up the batch because these disappear FAST! Depending on the curry powder you choose, these can be very mild, spicy…or somewhere in between. Our curry roasted Read More!
Sweet & Sour Chicken Meatballs for Meal Prep Dreaming of much warmer days…sweet sunshine on my shoulders, and juicy-fresh-tangy Pineapple! I’m getting ready to shake off these winter doldrums, with the exotic taste of fresh pineapple as a stand-in for an island vacation! Although fresh pineapple is available year-round in most of the US, this Read More!
Cauliflower Steak Pizza A DELICIOUS reason to Skip delivery tonight! Total COMFORT FOOD! I’m telling you…even the skeptics will enjoy this recipe, and those pizza cravings will be satisfied! ➡️ Why Cauliflower? Cauliflower is a member of the cancer-fighting cruciferous veggie family. Cauliflower is anti-inflammatory and antioxidant-rich, and may boost both our heart and brain Read More!
Cheesy Zucchini Corn Chips Just over here to brighten up your day with a FUN, and Tasty treat to make this week! If you LOVE a good Corn Chip (occasionally) as we do, THESE ones are the BEST! They are made by a company called Jackson’s Honest (I find them at Whole Foods, or Trader Read More!
Chicken Saltimbocca Only our Sunday’s BEST for YOU! Ohhhh friends, you are most definitely in for a treat! Your family will think you’re a gourmet chef; all with just a few extra minute’s effort. This is a VERY special, CFC spin on a traditional Italian dish, fit for company! Traditional prosciutto contains no added preservatives Read More!
Rosemary Roasted Root Vegetables This is such a SIMPLE recipe that we use so often at our house, for dinner and/or meal prep, I almost forget that it’s an actual recipe! While this combination of root veggies and rosemary is complementary and FABULOUS together, feel free to use up whatever you have in your kitchen, Read More!
Quick Valentine’s Day Breakfast Happy Weekend, LOVES! We’re enjoying a few festive Valentine’s recipes over here at the CFC Headquarters. Get your kids in the kitchen and create some FUN memories this weekend! Note: There are many high-quality bacon options available these days. Look for nitrate-free, and humanely raised if possible. We believe there is Read More!
Magnesium is a mineral that has been found to have a tremendous positive impact on our bodies. It helps maintain good health, improve muscle and nerve function, boost the immune system, increase heart health, lower stress, anxiety, and even help reduce inflammation. Magnesium supports: Hormonal balance Sleep Muscle recovery Mood The nervous system How much Read More!
I’m asked OFTEN about the different eggs available for purchase at the market, and what is truly best. This is a pretty deep topic and one that actually tugs at my heartstrings. You see, I fully UNDERSTAND family budget and family dynamics more than anyone might imagine. I know that it’s important to be able Read More!
