Spicy Roasted Chickpea Salad Have you ever tried roasting chickpeas? So crunchy and tasty-satisfying…like chips or croutons. Great for snacking and sprinkling on top of salads like THIS one!Makes 4 servings Ingredients: 6 packed cups of greens of choice (I used chopped Romaine lettuce, but arugula or mixed baby greens would be awesome) 1 large Read More!
Gluten-Free Almond Butter Biscuit Bars Layers of wholesome goodness for snacktime! This was a FUN little baking project that turned out better than I hoped! If you don’t like shredded coconut, you can leave it out. Also, sweetness factor is such a personal preference, so you may find that you like more or less stevia Read More!
Summer is here and it’s time to get outside and ENJOY the sun! Jason and I LOVE spending time in nature with our big blended family. We go on hikes, visit nearby lakes and adventure with our kids and two dogs Scarlet and Grizz šĀ If you’re already planning the next outing for you and Read More!
It’s almost the 4th of July! Where did the time go!? Halfway through the year…wow! Our big blended family just returned from an AMAZING, weeklong trip to Disney Land! Yep. Now I need a vacation…lol! One of the BEST parts of summer for me is gathering with our loved ones and enjoying good food! Outdoor Read More!
Almost everyone can relate to the feeling that thereās just not enough time or energy to āget it all doneā. With busy schedules, full-time work, school, and childcare, itās easy to feel exhausted, but it doesnāt have to be this way! In this article, youāre going to learn to boost your energy naturally and feel Read More!
No-Bake Chocolate Chip Peanut Butter Cookies Any PB and Chocolate Chip lovers hanging out around here? Me!!! One of my all-time FAVORITE combos! These no-bake cookies could not be simpler! You’re gonna want to keep a batch handy in your fridge for *emergencies* I mean, snacks all Summer long! These really do make for a Read More!
Weight loss goals are only as good as their foundation. To burn fat most effectively and improve health, building muscle is just as important. But even with all the Clean Eating and exercising in the world, missing out on a good night’s rest can hold you back from achieving your desired results. Sleep directly impacts Read More!
So many of us deal with feelings of stress and anxiety on a regular basis. While we canāt avoid all stress, we can lessen the duration and its effect on our body by making certain diet and lifestyle choices. Many people find relief through therapy and medications which is a good thing. But did you Read More!
Hi there, My name is Lisa Colon, I am 44 years old, I have a husband, 4 children living home and 3 stepchildren. I am a controller for a hotel near Disney in Orlando. All of our kids are active with sports, so you will find me somewhere with my kids all the time, usually Read More!
These Chocolate Chip Cookie Dough Balls are an Epic Clean Eating Treat! Add cookies into the daily mix = Because we all need some daily YUM! I love to keep a batch of these in the fridge for the kids to snack on after school! “I was SO happy when I realized I had all Read More!
