Nut Butter Chocolate Chip Energy Balls These little energy balls are super satisfying! Try making them using different nut-butters such as cashew butter, almond butter, or peanut butter. No-bake, and just 10 minutes of hands-on time to make! This is a fun recipe to make with the kids. Perfect for a quick snack or after Read More!
Roasted BBQ Chickpeas Enjoy these BBQ Chickpeas as a snack or sprinkled on top of your salads to add some crunch! One of the BEST homemade snack ideas to combat the munchies if you’re a savory snacker like me! Garbanzo beans, or chickpeas are full of protein, fiber and are loaded with vitamins and minerals. Read More!
Quick + Easy Fruit Salad This fruit salad just feels like a bowl of much needed sunshine right now. How about a BIG BRIGHT Fruit Salad to start the New Week?!! Whether it’s Breakfast, Snack, or Dessert…fruit is an EXCELLENT choice. Fruit is “nature’s candy” and besides being delicious, it has MANY nutritional benefits! Fruit Read More!
Turmeric Lemon Ginger Protein Balls These little snack balls have a surprisingly sweet + savory + slightly peppery flavor that’s really super tasty! The protein powder will keep you feeling full and satisfied, while the applesauce adds sweetness without loading up on too much sugar making them a great snack option between meals. No-bake Read More!
Chocolate Brownie Energy Balls Blissful little Chocolatey Brownie Bites. No-bake, and just 10 minutes hands-on time to make! Perfect for a quick snack or after workout boost! Cashews give these brownie bites such a creamy decadent flavor and texture. They won’t last long at your house so I’m warning you now – double up your Read More!
What do mealtimes look like in your household? Are they planned or a bit chaotic (or maybe a little bit of both)? If youâve been seeking a more peaceful experience with meal times, meal prepping may be just what you need. Chances are, youâre probably not a stranger to the idea of meal prepping. Yet Read More!
Egg Hunt Lunch Boxes Here’s a SUPER SIMPLE and completely adorable idea for the younger kids this week! If youâre looking for a fun snack for your little ones during the Easter season, make up a batch of these lunch boxes using whatever you have on hand. Hide healthy snacks in your Easter Eggs, and Read More!
How have you been feeling lately? If your answer is stressed out or overwhelmed, youâre certainly not alone. The topic of mental health and mood disorders have been gaining awareness in recent years, and for good reason. What was once âtabooâ is becoming much more accepted in our society, and there are more and more Read More!
Hi! I’m Erica! This is my story of how I lost 10.4 pounds and 2 inches off my waist and hips with the 30 Day Clean Eating Challenge! I just turned 45 and am a divorced single mom of two adult girls, ages 21 and 24, who do not live with me. I work in Read More!
Beer Battered Crispy Baked Cauliflower This week definitely calls for a beer or two (and I don’t even drink beer). Jokes aside, these crispy little cauliflower bites are insanely GREAT tasting and TOTALLY restaurant quality. For those reading this blog post at a later date, as I write this, we’ve now been on quarantine for Read More!
