Spicy Shrimp Guacamole Crisps Party Appetizers that will impress your crowd! No need to mention they pack a HUGE nutritional punch!Ā Ingredients: 2 medium sweet potatoes 2 Tbsp avocado oil, or olive oil 1 lb large raw shrimp, peeled and deveined 1/2 tsp smoked paprika 1/4 tsp red pepper flakes 1/2 tsp sea salt 1/4 Read More!
Fruit & Chocolate Stacks – Strawberry, Peanut Butter, Banana – After School Snacks After School Snacks! These are fun! Ingredients: Strawberries & Bananas Peanut Butter Lilyās brand dark chocolate sweetened with stevia Instructions: I quickly sliced Strawberries & Bananas. Added little bit of Peanut Butter in between. Carefully placed the little stacks on lollipop sticks. Read More!
Natural Energy Boosters: 15 Snackable Recipes to Fuel Your Day With work, kids, a partner, and social events, your energy is probably drained by the end of the week. Youāre being pulled in a million different directions, so it may seem like you donāt have any extra time to relax and recharge. But itās super Read More!
20 of CFC’s Best Yogurt Recipes Yogurt is a great snack, but did you know it also offers an incredible amount of health benefits? It may seem like an easy and quick food to give your kids after school or for you to eat for breakfast, but everyone really should be eating yogurt at least Read More!
Peanut Butter Apple Cookies Creamy peanut butter paired with the natural sweetness of applesauce and a touch of cinnamon all rolled together with old-fashioned oats to create these simple-to-make cookies. Our Peanut Butter Apple Cookies are perfect for anyone craving a wholesome treat that’s excellent for snacking or breakfast on-the-go. I keep some of these Read More!
Cottage Cheese Flatbread Pizza This mouthwatering Cottage Cheese Flatbread Pizza recipe is not only ridiculously delicious, but it’s also incredibly easy to make, requiring just a few simple ingredients and minimal prep time. Plus, it’s packed with nutrients: gluten-free, low in carbs, and high in protein thanks to the cottage cheese and eggs. Depending on Read More!
Artichokes: Health Benefits & 10 Recipes When you think about vegetables, your first (or even fifth) thought is probably not artichokes. A somewhat lesser-known food, artichokes are indigenous to the Mediterranean and Northern African regions, but have become a rather popular veggie globally. Whether you add them to soups, chicken, or simply eat them alone, Read More!
Protein-Stuffed Dates š«Indulge in the sweet and savory goodness of our Protein-Stuffed Dates! These bite-sized treats are the perfect combination of natural sweetness, creamy texture, and boost of protein to satisfy your cravings and support your fitness goals. Imagine tender Medjool dates filled with a rich and fudgy (brownie batter) protein mixture, made with nut Read More!
Cottage Cheese: Tips, Health Benefits, & 10 Recipes Cottage cheese is a pretty common and generally favorable food, both as a snack and as an ingredient in lots of dishes, from breakfast to dinner to snacks. Itās not for everyone, but if you can get away with covertly hiding it in your next meal, you Read More!
From Foodie to Fit: Celia’s Clean Eating Journey Today we’re sharing the inspiring story of Celia, who discovered that clean eating could transform not just her health, but her entire approach to food and cooking. Her journey shows that it’s never too late to make positive changes and find joy in healthy living. Meet Celia! Read More!
