Pesto Shrimp Avocado Salad THE quintessential/PERFECT/fresh/beautiful/SIMPLE Summertime meal idea! Yes. This Salad is ALL. THE. THINGS. It’s already receiving RAVE reviews from our CFC community, so I think that it’s very safe to say THIS Salad should play a big role in your Summertime plans! If you’re looking for a good, homemade pesto recipe, here’s Read More!
If we are what we eat, we should be striving to eat real, whole, and beautiful foods! The food we eat becomes the foundation for every cell in the body, including the cells that produce collagen, lower inflammation and fight disease! The food we eat has a huge impact on how we look and feel Read More!
Italian Baked Meatballs The PERFECT weekend comfort food! Use YOUR favorite marinara sauce, because that’s where this dish gets a lot of its flavor! When shopping for store-bought sauce: I like to make sure the marinara has no added sugar (tomatoes naturally contain sugar, but there shouldn’t be sugar on the ingredients list. Marinara sauce Read More!
Carbs are a macronutrient, which essentially means they are required in large amounts to maintain health and wellness. Our bodies rely on carbohydrates for many important functions including energy production, hormone regulation, and as a source of nutrients. Thanks to many trendy diets and marketing tactics, there’s a lot of confusion around carbohydrates these days Read More!
Our overall health is primarily determined by the health of our gut. It’s not only about what we eat but about what we digest. Choosing to eat a Clean diet that contains healthy amounts of all the macro and micronutrients is vital in supporting all of the functions in our body. But if we aren’t Read More!
Instant Pot Vegetable Broth A beautifully aromatic, and flavorful base for any soup or meal! I LOVE knowing what is in my broth! This recipe is also very interchangeable and forgiving, so use your very favorite herbs and veggies, or whatever you may have on hand. You’re going to LOVE how your house smells while Read More!
It’s Football Watching season and I’m going to load you up with some of the absolute BEST Clean Eating recipes that will please any crowd! I LOVE introducing people to how delicious Clean Eating can be at parties. It seriously helps when the food is bursting with flavor! Even the people who aren’t so interested Read More!
Leftover Turkey Harvest Salad Already planning to eat lots of salads all weekend long after our big holiday meal! What about you? Here’s a crazy-delicious combo for you! Enjoy this special weekend with your family & friends!Makes about 4 servings Ingredients: 1/2 of a small butternut squash, cubed 1 Tbsp avocado oil, or olive oil Read More!
Thanksgiving is almost here! I seriously LOVE this time of year. Getting the whole family together for a meal is such a good time to bond and learn about each other’s lives. Creating CLEAN EATING approved dishes that everyone will enjoy is an awesome way to introduce people to new foods too! I’ve put together Read More!
 A few months ago we moved into a new home, so it was THE PERFECT time to DECIDE what we truly wanted in our pantry (and what we did not!) – then to become totally organized once again! We eat what is readily available, right? P.S. We have 6 children, always shop/watch the sales, eat Read More!
