Cravings are your body speaking to you and telling you what it needs, or what nutrients you’re lacking. But one of the challenges in this is the reality that our food processing has gotten to the point of destruction. Our brains are wired for excess fat, salt and sugar and we crave what we “think” will Read More!
Inflammation can force your body to hold on to excess weight longer than it should. Weight loss often happens more effortlessly when the foods you eat are “inflammation friendly”, meaning they support healing rather than causing your body to go into defense mode. Clean Eating is a whole-foods approach to living without dieting. You’re crowding Read More!
I’m Angie! I’m 35. Wife of 11 years and mom to a spunky 3 year old son 🙂 Thanks for reading my story! This is the experience I’ve had with the CleanFoodCrush 30 Day Clean Eating Challenge. I’m an elementary teacher and I love to run, but I’ve had some nagging injuries the last few Read More!
Sauerkraut, yogurt, kombucha, and kefir. What do all of these items have in common? They’re full of the good bacteria called probiotics. You may have heard this term used before, considering probiotics are the hot new trend now, but what are they exactly? With a market value of $35 billion in 2015 (1), probiotics have Read More!
Hi 🙂 My name is Carla Hatch I am 49 years old, I’ll be 50 in December. This is my transformation story and the experience I had on the 30 Day Clean Eating Challenge. Thanks for reading! I’m a married, stay at home mom and I have 2 boys ages 18, and 20. I just Read More!
Hi, I am Sharon Vallee, Thanks for reading my story and experience of the 30 Day Clean Eating Challenge and how it transformed my life! It’s an honor to share this with you and hopefully my story can inspire and motivate you to have a transformation of your own too 🙂 I’m a a 44 Read More!
Hi there! 🙂 My name is Katie Tasillo and I am 33 years old. I’ve been married to my husband David for 10 years and we have a 6 year old son, Cooper, and a 4 year old daughter, Kennedy. I have worked as an acute care physical therapist at Carolinas Medical Center in Charlotte, Read More!
Hi! My name is Elena and I am 32 years old and a wife and mother to a beautiful 2 year old little girl. 🙂 This is my story and experience of the 30 Day Clean Eating Challenge, and I’m so excited to share this journey with you. My husband works for the local fire Read More!
Eczema can appear in many forms and on any part of the body. It’s most often described as dry, flaky skin and often times can become itchy and inflamed. If you or someone you love has ever experienced eczema, you know how difficult it can be to find products that not only give positive results, Read More!
Hi 🙂 My name is Angie and I am 4o year old, divorced mother of 2 boys 8 and 4 and this is the story of how I lost 14 pounds and 6 inches in 4 weeks with the help and support of the 30 Day Clean Eating Challenge! I am a vascular sonographer, which Read More!
