Tuscan Chicken White Bean Skillet A COMFORTING + FLAVORFUL dinner idea! Simple ingredients such as flavorful fresh garlic and herbs blend together to create a warming weeknight meal that satisfies our need for a bowl of comfort during these cooler months. Tuscan chicken and white beans is an EXCELLENT choice for meal prep too! In Read More!
Sweet Potato Goulash Sooo…WHAT exactly is Goulash?!! Besides being quite simple to prepare and an interesting name…Goulash is a traditional warm stew-like meal consisting of beef and vegetables, then seasoned with paprika…mmm…paprika! So fire up those stockpots, and warm up those bellies this winter, dear friends. Goulash for all, I say!Makes 4 servings Ingredients: 1 Read More!
Healthy Roasted Garlic Mashed Sweet Potatoes A Holiday CLASSIC that is equally Delicious and SIMPLE year-round for meal prep! These sweet potatoes and garlic roasting in your oven smell soooooo good! Make this recipe for your weekly food prep (simply substitute sweet potatoes for your typical healthy carb such as brown rice or quinoa). The Read More!
Mashed Maple Butternut Squash with Crumbled Bacon Ode to the Butternut Squash…an Autumn and Holiday table tradition! Butternut Squash is Jason’s (my fiance’s) absolute favorite food! He would eat this every night if I prepared it for him. (Note to self: I REALLY SHOULD make it more often) This squash recipe is a SIMPLE idea Read More!
Easy Roasted Carrots for a Healthy Side Dish Idea! A bit savory, a bit sweet; THE PERFECT simple side-dish carrot recipe for all of your family meals! If you haven’t yet tried roasting your carrots, then you are definitely in for a treat! The key to beautifully roasted carrots is to choose carrots similar in Read More!
Ezekiel Bread Stuffing THE Stuffing Recipe you’ve all be waiting for… This may be my very most favorite thing that I’ve ever made with Ezekiel bread. Seriously SO DELICIOUS, and HEALTHY! You’ll want to make this stuffing year-round. Ezekiel bread is not gluten-free, however, sprouted grains (gluten-free and non-gluten free) are the way to go! Read More!
Garlic Herb Mushrooms For all of our CFC Mushroom LOVERS! This dish makes for a VERY SIMPLE holiday side, so consider adding these Garlic Herb Mushrooms to your Thanksgiving and Christmas menu plans!Did you know: Mushrooms are known to have cancer-fighting properties. Mushrooms are also immunity-boosters, they can help lower cholesterol, they’re high in B Read More!
Cajun Chicken and Cauliflower Rice What is cauliflower rice? It’s just fresh cauliflower pulsed in a food processor until it’s about the size of rice. Is it as good as rice? Depends on who you ask! When it’s seasoned well and used in a recipe with other flavors and textures, it IS totally delicious and you’ll Read More!
Quick & Easy Chicken Francese Chicken Française (or Chicken Francese) is an Italian-American dish of flour-dredged, egg-dipped, sautéed chicken cutlets with a rich lemon-butter and white wine sauce. This chicken is one of my favorites to make on Sunday. It’s similar to our favorite chicken piccata, but different *enough* to add variety to our menu. Read More!
Grilled Chicken Skewers + Homemade Tzatziki It’s close to 80 degrees today in the Salt Lake Valley! Gorgeous and sunshiny! It’s definitely warming up! PERFECT weekend for a BBQ! The truth is, we use our BBQ year-round, but it just seems more fun when you can sit out on the patio and enjoy the weather Read More!