Chances are youâve been seeing or hearing a lot about collagen lately. Whether or not youâve tried it yet, youâve probably seen it advertised in the media or stocked on grocery store shelves. Like most new health products, though, you might be wondering whether collagen is worth spending money on, and whether it is all Read More!
Salmon + Kale Salad with Creamy Tahini Dressing Oh WOW! Salmon lovers are in for a big treat with this one! Just hand me a fork and leave me alone LOL! Warm salmon on a bed of tender and flavorful kale leaves with delicious homemade tahini dressing. This is a salad you’d pay good money Read More!
Baked Coconut Shrimp These little babies are completely delectable and the entire batch always disappears super FAST at our house! If you have not tried making coconut shrimp at home, then you’re in for a real treat once you see how easy they are to make! My favorite brand of unsweetened, shredded coconut to use for Read More!
Nut Butter Chocolate Chip Energy Balls These little energy balls are super satisfying! Try making them using different nut-butters such as cashew butter, almond butter, or peanut butter. No-bake, and just 10 minutes of hands-on time to make! This is a fun recipe to make with the kids. Perfect for a quick snack or after Read More!
Chocolate Brownie Energy Balls Blissful little Chocolatey Brownie Bites. No-bake, and just 10 minutes hands-on time to make! Perfect for a quick snack or after workout boost! Cashews give these brownie bites such a creamy decadent flavor and texture. They won’t last long at your house so I’m warning you now – double up your Read More!
How have you been feeling lately? If your answer is stressed out or overwhelmed, youâre certainly not alone. The topic of mental health and mood disorders have been gaining awareness in recent years, and for good reason. What was once âtabooâ is becoming much more accepted in our society, and there are more and more Read More!
Cheesecake Stuffed Chocolate Eggs This was a FUN little Easter project that turned way out better than I had hoped! I LOVE making desserts and “candies” for holiday celebrations at home, because it’s a SUPER FUN project, and I know EXACTLY what ingredients go into them. Take a bit of time to create some holiday Read More!
Nature has a way of providing us with everything we need – including foods and herbs with impressive antiviral properties! These virus-fighting foods can help boost the immune system, fight infection, and decrease inflammation. The following are 15 foods and herbs that may help give you the antiviral protection youâre seeking. Antiviral Herbs 1. Echinacea Read More!
Irish inspired Potato Nachos (healthier version) Celebrate St. Patrick’s day with your own LOADED Irish Pub Style Nachos! Crispy baked potato slices, loaded up with all your favorite stuff (aka: bar food) recreated in your own kitchen! While these are not traditional Irish fare, they sure are a popular North American Irish restaurant/pub offering that Read More!
Curry Roasted Carrots How to turn a basic orange carrot into a flavorful, crispy, delectable TREAT! Roasted vegetables are LIFE! So once again I MUST warn you to double up the batch because these disappear FAST! Depending on the curry powder you choose, these can be very mild, spicy…or somewhere in between. Our curry roasted Read More!
