Decadent Frozen Chocolate Pops Who says healthy eating can’t be decadent and delicious?! Certainly not I… with well over 10 years of sharing all of these delicious whole food ideas to prove it! Decadent Frozen Chocolate Pops are a real treat! Not only nutritious but also a blast to make with your family! These creamy, Read More!
Pineapples: Health Facts Plus 20 Recipes Summer is a time for refreshing, hydrating, and delicious produce like pineapples! There are so many ways to enjoy this tropical fruit, and it’s full of nutritional value. It’s particularly rich in vitamin C and manganese, which offer antioxidant properties and are essential for immune health, iron absorption, and Read More!
Super Simple Pineapple Soft Serve Escape to a tropical paradise with every bite of this refreshing Pineapple Soft Serve! 🌴 As the summer heat sets in, let’s whisk ourselves away to the islands and indulge in the naturally sweet, creamy goodness of fresh pineapple. But did you know that pineapple is more than just a Read More!
Chocolate Zucchini Bars Indulge in the rich deliciousness of our decadent Chocolate Zucchini Bars! It’s full-on zucchini season around here! Adding zucchini not only increases the nutrients, but it also adds a wonderful texture and moistness to baked goods. Do you have zucchini growing in your garden? If not, zucchini is now in-season, super abundant Read More!
Fresh n’ Zesty Fruit Salad Beat the summer heat with a refreshing and nutritious fruit salad that’s as vibrant as your personality! 🌞 Introducing Fresh n’ Zesty Fruit Salad, a collision of flavors and textures that’s not only delicious but also packed with nutrients and hydrating goodness. This colorful medley of honeydew melon, pomegranate, blueberries, Read More!
Date Caramel Bites A deliciously easy and nutritious snack that’s perfect for family fun. These bite-sized treats are made with wholesome ingredients like dates, peanut butter, and dark chocolate. My FAVORITE type of treats because..well…I have major control issues 😳…I like to control the quality of ingredients that go into my family’s food. Sink your Read More!
20 Recipes For When It’s Too Hot to Cook Does the heat ever make your appetite vanish, or your capacity to put together complicated, healthy meals drop to an all-time low? Because I know that happens to me! When I’m too hot or tired to cook, I often rely on slow cookers or air fryers Read More!
Hot Honey Peach & Jalapeno Chicken Savor the sweet and spicy flavors of summer with this mouthwatering Hot Honey Peach & Jalapeno Chicken recipe! Inspired by the ripe juicy peaches and crisp jalapenos of Utah’s farmer’s stands, this dish combines the sweetness of ripe peaches, the heat of jalapenos, and the savory flavor of perfectly Read More!
High Energy Protein Packed Banana Splits An EXTRA FUN Breakfast or Snack idea for the days you’ve got things to do and need the FUEL! 🌞👙😍 Fuel your workouts, sports, hiking, or other activities with a banana split! High Energy Protein Packed Banana Splits are packed with fruit & berries, and a lot of protein Read More!
Five Health Benefits of Summer I’m a huge fan of summer, with the longer days, warm nights, vacations, tasty foods, and time with friends. There are things to keep in mind about this season, of course, such as the importance of staying hydrated, but the things to love go beyond beach trips and grilling on Read More!
