Silky Pumpkin Pudding We’ve combined the goodness of pumpkin with the creaminess of coconut milk, the sweetness of honey, and the warmth of cinnamon. The result is a velvety-smooth silky pudding that’s perfect for a cozy evening treat or a healthy dessert. You’ll need to plan ahead by 3 or 4 hours to allow your Read More!
Budget-Friendly Recipes Our weekly menu always has a few extra budget-friendly recipes and leftovers on it this time of year. The holidays, vacations, Christmas presents, big meals to prepare for, and more all put an extra strain on wallets, so any type of relief can make a world of difference.Ā Thankfully, some of my favorite Read More!
15 Halloween Dessert Ideas This holiday season, from Halloween through the New Year, can easily be one of the most difficult times to maintain a healthy diet and keep the candy indulgence to a minimum.Ā But here at CleanFoodCrush, we believe in everything in moderation, so thereās no need to stay away from delicious treats Read More!
Overnight Tiramisu Oats Cozy up with a delicious and nutritious breakfast that’s ready when you are! These creamy, dreamy oats are soaked in a rich blend of coffee, cacao, and milk, then layered with a velvety Greek yogurt and almond butter topping. The result is a protein-packed, fiber-rich breakfast that’s as indulgent as it is Read More!
30 Reasons To Start Walking For 30 Minutes Each Day When we think of exercise, many of us imagine loud gyms or long, exhausting runs. But the truth is, walking is one of the best ways to move your body! Walking is a healthy hobby that can boost your health and mind in ways you Read More!
Protein Chocolate Pudding A rich and creamy chocolate pudding that’s not only delicious but also packed with protein and nutrients! This Protein Chocolate Pudding is for anyone looking for a healthier dessert option. Made with cottage cheese, raw honey or maple syrup, and cacao powder, this pudding is a powerhouse of protein, fiber, and antioxidants. Read More!
Most Filling Foods Plus 20 Recipes Whole, unprocessed foods high in protein, fiber, and healthy fats are particularly filling and will leave you more sated. I often crave these foods in the colder seasons when I want something warm and comforting, but theyāre also great options when you need to stretch the family budget a Read More!
Sweet Potato Meal Prep Bowls Sweet Potato Meal Prep Bowls, is one of those recipes the whole family loves! Super versatile & customizable. They are just super good and get everyone at my house excited about dinner! Teenagers and young adults (older adults too! šāāļø) just love this kinda thing! Especially when they get to Read More!
Lemon-Blueberry High Protein Cheesecake Indulge in a refreshing and protein-packed snack or dessert that’s as healthy as it is delicious! Lemon-Blueberry High Protein Cheesecake combines the creaminess of cheesecake with the brightness of lemon and the sweetness of blueberries. This dessert is a protein powerhouse that will keep you full and satisfied. But don’t let Read More!
Healthy Brain Food: Fueling Your Kidsā Minds for Success A rounded diet filled with fruits, veggies, nutrients, and vitamins is vital for a healthy life. They impact every part of our body, including the mind. With school in full swing, we may be thinking even more about how to strengthen our kidsā minds so they Read More!
