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14Jun, 21

Sautéed Shredded Zucchini I’m excited to share this very simple recipe today! It’s something I’ve been making for many years with our plethora of summer squash and zucchini throughout garden/harvest season, yet it’s so EASY & SIMPLE that I hadn’t really thought of it as an actual “recipe”. Often simple is best so I’ve decided Read More!

10Jun, 21

Summer Produce There are so many things to look forward to in summer. Things like beach days, vacations, a break from school, road and camping trips, grilling, time spent by the pool, and longer hours of sunlight are just a few of the many enjoyable experiences that summer can bring. One of the other great Read More!

7Jun, 21

Easy Peasy Kiwi Sorbet 🥝 🥝 🥝 TOTALLY refreshing homemade FROZEN Summertime treats! My FAVORITE type because…well…I have major control issues 😳…I like to control the quality of ingredients that go into my family’s food! Maybe you too?! Kiwis are an incredibly nutrient-dense fruit. They are a good source of fiber, full of antioxidants, and Read More!

3Jun, 21

Guide to Getting Outside This Summer How many “I’m ready for summer and warmer weather” posts have you seen? I know my feed is full of them year-round, and for a good reason! Since childhood, summer is often synonymous with fun, especially if you had the summer off school and got to spend your time Read More!

27May, 21

How Nutrition Affects Aging You don’t have to be approaching your senior years to be thinking about the aging process. No matter how old you are, taking care of your body is always important and can help you look and feel your best. Since aging happens from the inside out, focusing on the foods you Read More!

17May, 21

Artichoke Egg Casserole 🌱 My NEW obsession is adding artichoke hearts to my morning eggs. I’ve been throwing them into egg scrambles, and omelets…so naturally this egg casserole was next on my list to try, and it’s by far my current FAVORITE! I LOVE marinated artichoke hearts but most of the store-bought options are expensive Read More!

10May, 21

Quick Grain-Free Lunch Bowls 🥗🍅🥑 Our Grain-Free Lunch Bowls packed with tasty cauliflower “rice” makes for a really delicious, satisfying, and SUPER quick meal to eat immediately; but they’re also one of our favorites for meal prep! You can use pre-cut cauliflower rice to make this even quicker! This can be found just about everywhere Read More!

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