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20Mar, 17
Quick Mexican Turkey Cauliflower Rice
Clean Food Love

Clean Food Mexican Turkey Cauliflower RiceTHIS quick dinner idea is SIMPLE and the fam will LOVE it yummy emojiHealthy Mexican Turkey Cauliflower RiceMakes 3-4 servings
Ingredients:

  • 1 lb. ground turkey breast (or ground chicken breast)
  • 1 medium head of cauliflower
  • 1 Tbsp olive oil
  • 1 yellow onion, diced
  • 3 fresh garlic cloves, minced
  • 1 red bell pepper, diced
  • 1-2 small jalapeño peppers, minced
  • 1 cup sweet corn, frozen is fine (optional)
  • 1 tsp cumin powder
  • 1/2 tsp smoked paprika
  • a small bunch of fresh cilantro or parsley, chopped
  • sea salt and pepper
  • 1 ripe avocado, sliced
  • 1 fresh lime, cut into wedges

Mexican Turkey Cauliflower Rice RecipeInstructions:

  1. Add cauliflower florets to a food processor or chopper and pulse until the cauliflower resembles small bits (like rice).
  2. Heat oil in a large saute pan over medium-high and add onions, bell pepper, garlic and jalapenos. Stir fry for a few minutes until the onion is translucent and the garlic is fragrant.
  3. Stir in the turkey meat and cook while crumbling for an additional 6-8 minutes, until the turkey begins to brown.
  4. Add “riced” cauliflower, corn, cumin, paprika, and salt to the pan. Stir fry the cauliflower for 4-5 minutes until it’s tender and a little crisp.
  5. Garnish with cilantro, fresh lime, and avocado.

Heart emoji Rachel

Simple Mexican Turkey Cauliflower Rice Dinner

Mexican Turkey Cauliflower Rice

Ingredients

  • Makes 3-4 servings
  • 1 lb. ground turkey breast (or ground chicken breast)
  • 1 medium head of cauliflower
  • 1 Tbsp olive oil
  • 1 yellow onion, diced
  • 3 fresh garlic cloves, minced
  • 1 red bell pepper, diced
  • 1-2 small jalapeño peppers, minced
  • 1 cup sweet corn, frozen is fine (optional)
  • 1 tsp cumin powder
  • 1/2 tsp smoked paprika
  • a small bunch of fresh cilantro or parsley, chopped
  • sea salt and pepper
  • 1 ripe avocado, sliced
  • 1 fresh lime, cut into wedges

Instructions

  1. Add cauliflower florets to a food processor or chopper and pulse until the cauliflower resembles small bits (like rice).
  2. Heat oil in a large saute pan over medium-high and add onions, bell pepper, garlic and jalapenos. Stir fry for a few minutes until the onion is translucent and the garlic is fragrant.
  3. Stir in the turkey meat and cook while crumbling for an additional 6-8 minutes, until the turkey begins to brown.
  4. Add "riced" cauliflower, corn, cumin, paprika, and salt to the pan. Stir fry the cauliflower for 4-5 minutes until it's tender and a little crisp.
  5. Garnish with cilantro, fresh lime, and avocado.
https://cleanfoodcrush.com/simple-mexican-turkey-cauliflower-rice/

Clean Food Love

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Rachel Maser Clean Food Crush
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