UPDATE: Susan Has Lost 45 Pounds with CleanFoodCrush!
“I have been following Rachel on Facebook for 8 months — I watched the main Facebook page for a couple of months before I signed up for the 30-Day Challenge at the beginning of November 2021.
I’ve lost 45 pounds since I started five-and-a-half months ago. In my first month, I had lost 17 pounds. (That was my first testimonial.) I’m so much happier and more energetic!
At my last visit, my doctor told me I was no longer pre-diabetic!
My Two Favorite Things:
- The recipes are delicious and easy — no need to buy weird, exotic foods or any special products like so many “health food” diets.
- The constant support of the Facebook group and the admins there — it’s easy to “immerse” myself in healthy practices, nutrition, recovery of my health, learning what my body needs and wants.
I stay motivated because I want to stay healthy as I age! When I entered my 60s, I was gaining weight, sluggish, developing diabetes, had tried all kinds of “diets” and gimmicks and never lost (or kept off) weight. I had lost hope of ever being a healthy size again. I’m motivated now by how good I feel!
Two of my best friends just signed up for the 30-Day Clean Eating Challenge and started this week! We’re planning a CFC Easter dinner together.
I have learned that food matters! You’ll only be as healthy as the stuff you put in your body. If you give your body the high-quality foods it needs — and avoid the typical American diet of fried food, sugar and poor-quality proteins and oils — you can avoid all kinds of problems in the future. And you’ll be so much happier!