FacebookTwitterInstragramPinterestGoogle

Blog

7 Days Fun of Clean RecipesDownload
23Jan, 17
Gluten Free Sweet & Spicy Chicken Bites
Clean Food Love

Chicken Tenders dish prepared on a chopping boardThese are a phenomenal Football Party Snack…OR….FUN weeknight Dinner idea for the whole family 🙂
Sweet and Spicy Chicken Tenders with white sauce

Ingredients: 
Makes about 4 servings

  • 2 ¼ cups almond flour
  • ½ tsp sea salt
  • ¼ tsp pepper
  • 2 eggs
  • ¼ cup gluten free flour
  • 1 lb chicken tenders
  • 1/2 cup raw honey
  • 1 Tbsps chili powder
  • 1 tsp ground cumin
  • 1/2 cup organic tomato puree, no added sugar/salt
  • ½ tsp garlic powder
  • Optional: Greek yogurt or sour cream for dipping

Delicious Sweet and Spicy Chicken Bites

Instructions: 

  1. Preheat the oven to 425 degrees. Line a baking sheet with parchment paper.
  2. Place the almond flour, sea salt and fresh cracked pepper into a bowl and whisk it together.
  3. Whisk the eggs in another bowl.
  4. Dip the chicken tenders, one at a time, into the flour, then into the egg, then into the almond flour. Place the chicken tenders on the prepared baking sheet. Bake for 20 minutes, or until it’s crispy and beginning to golden brown.
  5. While the chicken is baking, prepare the sauce. In a small frying pan over high heat bring the honey, tomato puree, chili powder, cumin, salt and garlic powder to a boil then set it aside.
  6. Dip each of the chicken tenders in the sauce then lay them back on the baking sheet.
  7. Put the chicken back in the oven for 2-3 minutes for the glaze to caramelize slightly.

Sweet and spicy chicken with dipping sauce

Aren’t these such a fun idea!? I want to know if your family loved them as much as mine did 🙂 Healthy sweet and spicy chicken dish

Sweet & Spicy Chicken Bites

Ingredients

  • Makes about 4 servings
  • 2 ¼ cups almond flour
  • ½ tsp sea salt
  • ¼ tsp pepper
  • 2 eggs
  • ¼ cup gluten free flour
  • 1 lb chicken tenders
  • 1/2 cup raw honey
  • 1 Tbsps chili powder
  • 1 tsp ground cumin
  • 1/2 cup organic tomato puree, no added sugar/salt
  • ½ tsp garlic powder
  • Optional: Greek yogurt or sour cream for dipping

Instructions

  1. Preheat the oven to 425 degrees. Line a baking sheet with parchment paper.
  2. Place the almond flour, sea salt and fresh cracked pepper into a bowl and whisk it together. Whisk the eggs in another bowl.
  3. Dip the chicken tenders, one at a time, into the flour, then into the egg, then into the almond flour. Place the chicken tenders on the prepared baking sheet. Bake for 20 minutes, or until it’s crispy and beginning to golden brown.
  4. While the chicken is baking, prepare the sauce. In a small frying pan over high heat bring the honey, tomato puree, chili powder, cumin, salt and garlic powder to a boil then set it aside.
  5. Dip each of the chicken tenders in the sauce then lay them back on the baking sheet.
  6. Put the chicken back in the oven for 2-3 minutes for the glaze to caramelize slightly.
https://cleanfoodcrush.com/sweet-spicy-chicken-bites-clean-eating/

Clean Food Love

Leave a Comment Below:

Print Friendly
..

7 days of fun clean recipe book
Download button
Cartoon image of Rachel Maser
email privacy block


Rachel Maser Clean Food Crush
Mail us at:
Clean Food Crush LLC
11429 S. District Dr.
Suite #1323
South Jordan, UT 84095

You may also call 1-888-317-4917
Send
4K Shares
Share762
Tweet
Pin4K
+11
Stumble