7 Days Fun of Clean RecipesDownload
25Mar, 17
Clean Eating Teriyaki Chicken Lettuce Wraps
Clean Food Love
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Teriyaki Chicken Lettuce Wraps

Teriyaki Chicken Lettuce Wraps

A creative Clean Eating diner idea that’s quick, simple and DELICIOUS! plant sprout emojiplant sprout emojiGreen heart emojiHealthy Teriyaki Chicken Lettuce WrapsMakes about 2-3 servings


  • 1 pound boneless, skinless chicken breasts, diced
  • 2 Tbsps avocado oil, or olive oil, divided 
  • 1/2 cup light soy sauce, or coconut aminos
  • 2 Tbsp water
  • 1 Tbsp raw honey
  • 1 Tbsp cornstarch, or potato starch
  • 1 cup sliced green onions, divided
  • 1 fresh garlic clove, minced
  • 1 red bell pepper, diced
  • 8 oz mushrooms, chopped
  • 1 cup grated carrots
  • Romaine or iceberg lettuce leaves, for serving
  • 1/2 cup roasted peanuts (optional)

Eat Clean Teriyaki Chicken Lettuce Wraps


Heat 1 Tbsp of oil in a large non-stick skillet over medium- high heat. Add chicken and sautee for about 4-5 minutes, or until cooked through, tossing occasionally. Transfer chicken to a plate.

While chicken is cooking, whisk together soy sauce, water, cornstarch and honey, set aside.

Heat remaining oil in the same skillet over medium- high heat. Add garlic, bell pepper, mushrooms, carrots and sauté for 3 minutes.

Pour the sauce into the skillet. Add chicken, toss and warm through.

Sprinkle with sesame seeds, green onions and serve over lettuce leaves.



Teriyaki Chicken Lettuce Wraps Dinner Meal Teriyaki Chicken Lettuce Wraps Clean Recipe

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