Fresh Vegetable & Black Bean Chili I just threw together a big stock-pot for food-prep this afternoon. The house smells AMAZING & the kids loved it! I doubled the recipe so that we have the next 3 days covered. I’d imagine this would be wonderful over a baked potato, or topping a taco salad. Serves Read More!
{SIMPLE, NO GRAIN, No added Sugar} Keep plenty of these in the freezer! They taste GREAT frozen! I added Dark Chocolate chips this time…Sunday Funday? PB COOKIE RECIPE: Makes 1 Dozen soft cookies {Preheat oven to 350 degrees f} Ingredients: 1 banana mashed very well (use a VERY firm yellow banana…if your banana is Read More!
A Summer Patio Party! ? My all-time favorite Dressing! Makes about 1/2 cup dressing (Double or Triple the recipe): Ingredients: 20 fresh raspberries 2 Tbs organic balsamic vinegar 2 Tbs unsweetened almond milk 2 Tbs extra virgin olive oil 1/4 tsp fresh lemon juice Several fresh leaves of mint, basil, or parsley-depending on the meal/preferences pinch Read More!
One of our FAVORITE light salads! The ingredients will leave you feeling hydrated, and refreshed. The salad is prepared with: Fresh Baby Spinach, Fresh Kale, English Cucumber Slices, Red Onion Slices, and all natural Marinated Artichoke Hearts. Serve with Grilled Lemon-Pepper Chicken breast for a light Lunch or Dinner. Clean Greek Salad Dressing THIS Salad Read More!
A Simple Dinner idea! Directions for 20 meatballs: Preheat oven to 400 degrees f Ingredients: 1 lb. lean ground turkey, chicken, or beef 3 egg whites, or 1 whole large egg 1 small onion, diced very small 1 red bell pepper, diced very small 1 green bell pepper, diced very small 1 tsp sea salt Read More!
Cleanest, Easiest, Yummiest, Peanut Butter Cookies Keep plenty of these in the freezer! They taste great frozen. Sometimes I even serve them warm, along side a scoop of banana “ice cream” (frozen chopped bananas, blended until ice cream consistency) PB COOKIE RECIPE: {Preheat oven to 350 degrees f} Instructions: 1 banana mashed very well (use Read More!
Homemade Frozen Yogurt Bars w/ Fresh Fruit The reason we do not visit the Frozen Yogurt Shops on the weekend. Planning… I freeze Greek Yogurt OR Coconut Cream in different shaped pans. Sometimes I add chopped nuts to the bottom (these are pecans) Place your favorite berries on top of the yogurt before freezing. I Read More!
How to Build the PERFECT SALAD-IN-A-JAR with Homemade Lime Vinaigrette How awesome would it be to start your week KNOWING you have a delicious, healthy lunch prepared for the next few days!?! Salad-Jars to the rescue! The secret to a perfect and tasty Mason jar salad is all in the order of assembly! Dressing always goes on Read More!
Supreme Pizza-ish Bell Pepper Cups These Pizza Inspired Bell Peppers were one of the very first recipes that became popular on my blog. 2 years later, I still think about making them on the weekend. If you’re a stuffed pepper fan…these are pretty easy to make & the kids will actually eat them, especially if Read More!
I spend a few hours every Sunday prepping for the week. It’s something I really look forward to. Coffee, music, chitter chatter with the kids. The purpose: NOT relying on convenience food-regardless of what happens during the busy week. ■ I no longer use “Almond Breeze”. It contains carrageenan (Google it). “Silk” brand uses non-GMO Read More!
