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All posts in 'Clean POV'

16Nov, 17
CleanFoodCrush Weight Loss Thyroid Tips

Your thyroid is a butterfly-shaped gland in the neck. The thyroid is tiny, yet so powerful. It’s responsible for regulating metabolism, and stores and produces almost all of the hormones our bodies produce! If your thyroid is underactive, you might feel sluggish, tired, and gain weight without eating more or changing your routine. Losing weight more »

12Oct, 17
Cup of Flush Water Weight with Tea

  1. Drink more water:  It may sound contradictory that you should drink more water in order to reduce excess water weight (edema) in the body, but the fact is that water retention is often caused by an excess of salt (sodium) in the system that hasn’t been balanced out with adequate hydration.  Properly hydrating more »

Rachel Maser Clean Food Crush
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