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All posts in 'Clean POV'

4Apr, 18
Six Easy Ways to Lose Weight with Clean Eating

Clean Eating is a guaranteed way to lose weight that works long-term. While massive calorie restriction may work for some, it’s never sustainable over a lifetime and often leads to more weight gain after the diet ends. Calorie restriction and fad diets often mess up your metabolism, leading to an even harder time shedding the more »

29Mar, 18
Soda water lime prevents weight gain and inflammation

Environmental factors, such as weight gain, a poor diet lacking fruits and vegetables, or over-consumption of processed foods and sugar, lack of activity, ongoing severe stress, air pollution, excessive alcohol, smoking, or excessive prescription drug consumption can lead to chronic inflammation. SO where does one even begin to reverse this process? Here are 8 SIMPLE more »

Rachel Maser Clean Food Crush
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