All posts in 'Clean POV'

20Jul, 23

Uses and Benefits of Baking Soda We’re all probably familiar with baking soda, as it’s a vital component in several baking recipes. The chemical leavener instigates the rising process in baked goods like cakes, muffins, cookies, and even pancakes! But did you know this powder has many other uses and benefits beyond baking? There are Read More!

13Jul, 23

Among all the delicious fruits, berries are some of my favorites! There are dozens and dozens of types of berries out there, but the most well-known ones, and the ones we use a lot in our CleanFoodCrush recipes, are raspberries, blackberries, blueberries, strawberries, and cranberries!  (Fun fact: technically, several of these fruits aren’t botanically berries, Read More!

6Jul, 23

Health Effects of Sleep Deprivation Sleep is an incredibly vital part of overall health and something we often discuss here at CleanFoodCrush. It affects weight loss, mental health, muscle building, concentration, social lives, and so much more! Most experts recommend adults get 7-9 hours of sleep every night (others, such as children and teenagers, need Read More!

29Jun, 23

Our BEST Air Fryer Recipes Have you jumped on the air fryer bandwagon yet? Sometimes it feels like there are just too many small appliances and ways to cook, but I’ve quickly discovered that the air fryer is totally worth it! I use mine daily for warming up leftovers, throwing together a quick dinner, and Read More!

1Jun, 23

6 Uses and Benefits of Almond Oil You’ve likely heard of olive, vegetable, and coconut oil, but did you know almond oil is also a thing? Not only can you use it for food preparations, but also for hair and skin! Almond oil contains many antioxidants, healthy fats, and nutrients that can be incredibly useful Read More!

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