Hi there friend!
My name is Kimberly Sykes and I am a 46 year old mother of 3.
For As long as I can remember, I have always turned to food. Ā It was the one constant thing in my life. Ā
Over the next 5 minutes, I’d like to share a bit about my journey with the 30 Day Clean Eating Challenge in hopes that it might inspire you to reach your goals too š
I never joined this program to lose weight, I joined it to change the way I ate so I could feel better.
I have certainly achieved my goal. I have learned what is good for me, what my body needs to be full of energy and feel good.
The bonus is that Iāve lost 14 pounds and 4 inches in 3 weeks without ever depriving myself.Ā
Throughout my 20ās and 30ās, I yo-yoed up and down in weight. Ā I would try a diet but could never stick to it.
Trust me when I tell you, if I had all the money back that I spent chasing that diet dream I could be rich by now. I never stuck to any of those diets, they were frustrating and looking back now – not at all what I needed.
Who wants to count points or eat tofu? I mean reallyā¦ I am from the south!Ā If itās not deep fried and slathered in butter with a big jug of sweet tea then it wasnāt worth having! Ā
The more frustrated I got trying to follow hopeless diet plans, the more I rebelled against the programs.Ā I was constantly giving up, wasting my money and gaining more weight! This happened not once, not twice, but MULTIPLE times.
In my early 40ās, I was diagnosed with Breast Cancer and things got pretty serious. I learned more than I ever wanted to know about cancer. I went through chemo, radiation and started a medication to help keep the cancer at bay. Ā
I learned quickly that the medication was not my friend. Ā It completely stopped my metabolism in its tracks. Ā
I probably gained 50 pounds in less than a year. I have never felt more defeated in my life as I did then… but when I found CleanFoodCrush everything changed.
I have taken control back over my life and my eating habits, and I know from the deepest parts of my heart that I could not have done it without the 30 Day Clean Eating Challenge. I’m forever grateful for the support of Rachel, Billie and Daisy.Ā Ā
Crockpot Skinny Lemony Chicken
The 30 Day Clean Eating Challenge is not a diet plan, it’s not about starving yourself or restricting calories – this is a rewarding change in lifestyle. I learned to love and enjoy everyday foods, SIMPLE foods! The recipes are delicious and the experience with the CleanFoodCrush has been absolutely life changing for me.
I feel better NOW than I did in my 20ās. I am up and moving, my joints don’t ache, I sleep like a baby, and BEST of all I FEEL REALLY GOOD about myself. I donāt miss the fried foods and sweet tea even a little.
I never told anyone in my family I was doing thisā¦shhhā¦donāt tell them. Ā You know how some people are, they hear diet and think tofuā¦wellā¦maybe thatās just me. Anyway, I just started buying the food from CleanFoodCrush plan and started making the recipes. Ā
Clean Eating Pizza Baked Chicken
My 19 year old son finally asked me about 2 weeks into the challenge if āwe were eating healthier for the New Year.ā I just smiled and said āsomething like thatā.
My family eats the food I cook, they love the flavors Ā and everything has worked out great!
My advice for anyone on the fence about joining would be to go for it. Ā When you first look at the plan, it seems like a lot of info but I promise itās not.
You are joining this journey with many, many other people who have your best interest at heart because we are all right there with youā¦
whether you want to lose 10 pounds or 100 pounds. Ā CleanFoodCrush is a true community and it is a path to positive transformation and a new, vibrantly healthy lifestyle.
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