CFC’s Favorite Meals to Freeze Life is BUSY right now, so there’s not as much time to spend in the kitchen every day. I can’t be the only one feeling that way, so I decided to put together this quick roundup of my freezer faves. All these recipes freeze well, so you can make them Read More!
So you’ve decided Clean Eating is right for you, but what about your family? Will they join you in the journey, or stick to their old ways? Here’s the thing, change is hard, and everyone makes changes in their own time. As long as you trust yourself in your decisions and fuel your body and Read More!
Clean Eating is an adventure that is more enjoyable and effective when the rest of the household is in on the fun. However, that can be the biggest challenge – getting the whole family to voluntarily go on the Clean Eating route. Don’t stress though – it’s POSSIBLE. Here are a few tips on how Read More!
I just love making One-Pan Skillet Meals! Perfect for BUSY weeknights, when you want something FAST! All you need is ONE oven-friendly skillet to make each of these meals. Which means…only one pan to clean 🙂 Simple, delicious, and easy clean-up. Try each one this week, and let me know how it goes for you. Read More!
Snacks For the Road One of the questions I get often is, “How do I eat clean when traveling?” Since summer is usually when many of us take vacations and go on road trips, this question is even more common this time of year. So, I put together a list of 20 PERFECT road trip Read More!
Peanut Chicken Lettuce Wraps You’ve just found your new favorite lettuce wraps to make all summer long! This flavor combination is absolutely INCREDIBLE with the creamy peanut butter, tangy fresh lime, salty aminos, umami sautéed mushrooms, a bit of heat from the hot sauce, and a touch of sweetness from the honey. Every taste bud Read More!
Breakfast Egg + Cauliflower Protein Packed Casserole What’s better? Starting your day with a full serving of vegetables, or eating something incredibly flavorful and satisfying? You likely already know what I’m going to say here – there’s no need to compromise! You’ll just need a good recipe (this one), a nudge from someone who cares Read More!
Cabbage and Cheese Frittata What’s better? Starting your day with a full serving of vegetables, or eating something incredibly flavorful and satisfying? You likely already know what I’m going to say here – there’s no need to compromise! You’ll just need a good recipe (this one), a nudge from someone who cares (me), and willingness Read More!
Peanut Butter-Chocolate Chip Oat Muffins Our Muffin recipes are one of the most popular recipes on the CFC website! So the people have spoken. Give us more muffin recipes! 🙌 These muffins have a special gooey treat in the center – so if you’re a PB + Chocolate fan, then you’re going to want to Read More!
3-Ingredient Banana Oatmeal Cookies ❤️🍪🍌 Three basic ingredients create a surprisingly good little treat! They’re ooey-gooey and as easy as can be! We make these often at our house as after-school snacks and even a quick grab-go breakfast once in a while. Seems like we always have a few overly ripe bananas sitting on the Read More!
