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Search Results for: protein

19Nov, 20

Tips for Choosing a Healthy Protein Powder Anyone who has ever walked down the protein powder aisle of a grocery store has likely felt a little overwhelmed by all of the choices there are. Whether you’re someone who uses protein powder on a regular basis or are wondering if it is something you should incorporate more »

20Jun, 20

One-Pan Protein-Packed Pizza Inspired Bake Craving that Pizza flavor, but want something a bit higher in protein to help you stay on track with your goals?!! I think you’ll be very pleasantly surprised how DELICIOUS and SATISFYING this combination really is! ➡️ Rachel’s Tips: You’re going to need to use a very large, oven-safe skillet more »

21May, 20

What do you think of when you hear the word “protein”? Most people would say something like steak, chicken, or pork. While these are all good sources of protein, meats include just a fraction of where protein is found in the food supply.  Sometimes meat-based protein sources can be harder to find (like in the more »

29Apr, 20

  Turmeric Lemon Ginger Protein Balls These little snack balls have a surprisingly sweet + savory + slightly peppery flavor that’s really super tasty! The protein powder will keep you feeling full and satisfied, while the applesauce adds sweetness without loading up on too much sugar making them a great snack option between meals. No-bake more »

2Nov, 19

Baked Protein Oats for Clean Eating Mornings! Probably THE biggest request we receive here at CFC is “post more breakfast ideas,” primarily ones that can be made ahead of time then eaten throughout our busy workweek. These bars are GREAT for breakfast, but also an EXCELLENT post-workout meal. I enjoy a square with some high more »

27Jul, 19

  Coconut Lime Pie Protein Balls A taste of the tropics! These protein balls are EXCEPTIONALLY great in the Summertime thanks to that fresh lime + coconut combo! Make sure your shredded coconut is unsweetened. I REALLY love “let’s do organic” brand of dried coconut. I think using several key limes instead of a regular more »