All posts by Rachel

30Aug, 16
Chopped Enchilada Skillet https://cleanfoodcrush.com/chopped-enchilada-skillet/

THIS is one of the BEST Dinners I’ve made in a long time – according to the kids! 👬👭 Serves 6 Ingredients: 2 tsp avocado, or olive oil 1 yellow onion, diced 1 lb ground grass fed beef, or turkey 1 medium yellow squash, chopped 1 medium zucchini, chopped 2 tsp ground cumin 1 tsp more »

29Aug, 16

Made this salad for a girlfriends luncheon this afternoon…total hit! You’ll need: mixed baby greens shrimp – deveined, raw fresh lime chili powder green onions, sliced watermelon sliced into triangular bites crumbled feta fresh mint leaves A low sugar balsamic vinegar for dressing if desired This recipe was inspired by a Jamie Oliver salad…super simple! more »

29Aug, 16

Green and gorgeous avocado – such a lovely sight on your countertop. It holds a creamy promise, with potential of being either a savory salad, a tangy main course, or a delicious dessert. You reach to slice one up – but you stop yourself. Your brain goes “That’s pure cholesterol! THE Fat!” Before you resist; more »

28Aug, 16

THIS chicken is so flavorful & perfect for tacos, soups, & salads all week long! Throw some in the oven! 😋 (double the recipe..trust me!) Ingredients: 4 chicken breasts Sauce Ingredients: 2 Tbsps lower sugar ketchup 2 Tbsp apple cider vinegar 1 Tbsp fresh lemon juice 2 Tbsp Worcestershire sauce 1/2 cup water 2 Tbsp melted more »

27Aug, 16

Movie snacks for the kids tonight, but thought I’d share since this would be fun for your parties too! What I did: Air popped, popcorn (non-gmo) Just slightly melted all natural Peanut Butter on the stove top for just a minute, stirring continually…drizzle over popcorn. Raw peanuts, or sea salted peanuts A few dark chocolate more »

25Aug, 16

These make mornings FUN, take 15 minutes to prepare…and you can make them your own by adding YOUR favorite toppings. 🐣🐣🐣 Ingredients: 1-2 red, green, orange, or red bell peppers, & a large red onion whole eggs sea salt and freshly ground pepper to taste. Red pepper flakes to taste. optional toppings: fresh dill, fresh parsley, more »

22Aug, 16

Peaches are in season so we decided to use them for our smoothies 😋🍑🌿 2 servings per packet Ingredients in each packet (adjust to your liking): 2 ripe peaches, sliced 2-4 frozen Greek yogurt cubes (freeze your yogurt in an ice cube tray for 3 hours beforehand, pop cubes out & add to the bags) more »

21Aug, 16

You’re always busy. But you’re also wanting to begin Clean Eating, and you want to make sure you and the family Eat Clean most of the time. How do you survive when your to-do list is never ‘short’ and processed food is literally everywhere? Food prep sessions are a huge help in solving this dilemma, more »