Fajita Breakfast Egg Cups 🌶🌱🧅 Beloved Tex-Mex inspired fajita egg cups packed with high-quality protein and veggies are sure to satisfy any time of the day! Bell peppers, onions, cheese, and herbs and spices you likely already have on hand. Such a good combination! Use ANY milk of your choice. My personal preferences for these Read More!
Chili Lime Shrimp Sheet Pan We LOVE a SUPER Quick, flavorful Sheet Pan meal idea! Got 20 minutes? That’s all you’ll need. This one is really really good, and its got tons of flavor happening thanks to all the spices. These Chili Lime Shrimp are FABULOUS on top of a big salad, stuffed into a Read More!
Cold & Refreshing Cucumber Soup 🥒🍋 Very hot days of Summer are ahead! I’m really excited and very much in need of warm sunshine in my life. Have you tried making cold cucumber soup? It’s often served at nicer restaurants during the summer months. You might be surprised how easy it is to make at Read More!
Myth vs. Facts for Skin Care With all the information about skincare out there, it can get overwhelming knowing what to listen to and what to ignore. Which new product should you try and what should you avoid? What about homemade scrubs and lotions? While it’s always best to consult your doctor or dermatologist (especially Read More!
Chocolate Chip Baked Pancakes A one-dish baked pancake recipe that’ll feed the whole crew! Chocolate Chip Baked Pancakes are SO SO GOOD! You’ll get requests to make them often! A Super Simple, REAL Food recipe that is beyond delightful! Oatmeal is a COMPLEX carbohydrate, that our bodies use VERY well for sustainable energy. If your Read More!
Meet Missy, Who Lost 10 Pounds in 30 Days with CleanFoodCrush! My name is Melissa (Missy), and am 41 years old. I live with my husband and two kids, a boy and a girl. I’m a Certified Athletic Trainer, and love spending time outdoors with my friends and family. I’ve lost 10 pounds and 7 Read More!
How To Cook Dried Beans in an Instant Pot Here’s a SUPER EASY and important one for your kitchen-hack arsenal, that you’ll turn to for many years to come. Dried beans are one of the world’s most nutrient-dense foods, while also being one of the most economical and budget-friendly (especially when buying in bulk)! The Read More!
Skewerless Chicken Kabobs 🔥 All the flavors of our FAVORITE chicken kabobs without a grill! This makes for an awesome meal year-round, and comes together pretty quickly! Lots of flavors, lots of veggies…this one is SO GOOD! Double up the recipe, then you’ll have lunch ready for the next few days ahead! Stays great in Read More!
Beef + Sweet Potato Sliders 🍔🍟 SUPER EASY, just bake in your oven on two separate sheet pans: DONE✔ SUPER DELICIOUS, let everyone pile on all their favorite toppings: DEVOUR 🤤 Sweet Potatoes become such a TREAT once they’re baked up and a lil’ bit crispy. Sweet potatoes & yams are my FAVORITE complex carb Read More!
All About Emotional Eating No matter who you are, we can bet that you’ve experienced a form of emotional eating. Whether this looks like overindulging on chocolate after receiving some bad news, or mindlessly munching late at night while trying to relax after a long day, emotional eating affects all of us from time to Read More!
