Most people rarely maintain their New Years Resolutions past the first month. Rather than giving up on your goals, why not take a look at how you can set them in a way that really works? The key to setting New Years health goals is to be realistic and think long-term. The smartest health goals Read More!
One-Sheet Pan Cilantro-Lime Salmon Yesssss…make it this week! This salmon recipe is super quick to put together and even faster on the clean-up duty, thanks to our one-sheet pan method. We love serving this salmon for a quick dinner, but it’s equally as great for prepping ahead a few lunches to take with you as Read More!
Hi there, My name is Kimberly and I am 39 years old. I lost 40 pounds (and counting) with the 30 Day Clean Eating Challenge. It has taken me a lot of twists and turns to get here. I hope my story inspires you to never give up on reaching your goals! I have Read More!
Turkey + Wild Rice Stuffed Squash How often do you think of baking a squash? I certainly don’t often enough, because as soon as I smell a squash baking in my oven I’m instantly reminded how delicious and simple they are to incorporate into our meals! Usually, in the fall and winter months, squash is Read More!
Turkey + Rice Fiesta Stuffed Bell Peppers Stuffed Bell Peppers are one of my all-time most comforting foods! So perfect for a cold weekend! These take a bit longer to prep and bake than our typical CFC recipes…but the FLAVORS you’ll experience here is so worth it! Bake a bunch for Dinner, or future meals Read More!
Avocado Chicken Chopped Salad New Year = Back to the Basics. What is it about the most SIMPLE ingredients, basic combinations, and EASY recipes that we often forget how DELICIOUS they can be?! Well, here’s a reminder! As much as I love exciting + creative new recipes…the majority of our meals are really very Read More!
Wow! It’s 2019 and we have an AMAZING year ahead of us. I am SO excited to support the transformations of so many wonderful women and men with our 30 Day Clean Eating Challenge in the months ahead! Over the holiday’s we put together a list of the most popular articles, recipes, and transformation stories Read More!
Nourishing Homemade Veggie Soup We’ve been living off of soup since Fall this year. With all of our kids getting older and at different ages & stages, I need super simple weeknight dinners that stay good whenever the kids are home and ready to eat. Soup only gets better after a few hours simmering on Read More!
Delicious Raw Broccoli Slaw When we’ve experienced several days of overeating, or eating excess sugar or alcohol intake (such as the holidays!) we’re tempted to eat a lot less the days following to “make up” for our overindulgence. Instead, I’m going to suggest a few healthier tricks to get you feeling great and balanced again! Read More!
Hi friend! We’re almost there! In just a blip it’s going to be 2019 and we’re getting ready for our CRUSHERS to reach their goals! If you’ve been following me for a while, then you already know that Meal Prep is SUPER helpful for adopting a Clean Eating lifestyle. And if you’re new here, welcome! Read More!
