Baked BLT Frittata Frittatas are AWESOME for weekend brunch, they are GREAT for meal prep (make one for future meals!) They are also FABULOUS for any meal of the day…especially Dinnertime when you just want something easy! THIS combo is a total hit with the entire fam! Makes 5 servings Ingredients: 10 free range eggs Read More!
Berry Parfait Chia Jars Still feelin’ the Red, White, & Blue today, what about you!? Are you making this a long holiday weekend? These yogurt chia jars will make THE perfect festive treat for the whole gang! Double or triple the recipe and make a few hours ahead for your parties!Makes 4 servings Ingredients: 2 Read More!
Chocolate Chip Protein Pancakes Weekends + Pancakes were made for each other. These are SUPER simple and packed with Complex Carbs for Energy and Protein for Satiety (feeling satisfied!) + Muscle Growth, and Repair. Makes about 4 large pancakes (1 serving is 2 pancakes) Ingredients: 1 cup old-fashioned oats, I really like Bob’s Red Mill, Read More!
Soft Boiled Egg + Avocado Toast Good Morning Sunshine! Would you eat this for breakfast or lunch? How do you prefer your eggs? If you love soft boiled like me, then here’s your guide to perfect those babies! Makes 2 servings Ingredients: 2 slices of rye, or Ezekiel bread lightly toasted 1 large avocado, mashed Read More!
Asparagus + Egg Toast Asparagus and eggs go so well together! This combo is quick enough for a fast weekday breakfast or lunch, but it’s also a beautiful presentation for weekend guests! BONUS points for starting your day with vegetables! Makes 2 servings Ingredients: 2 large free range eggs 2 slices of rye, or Ezekiel bread Read More!
Chia Seed Strawberry Jam This is such an incredibly SIMPLE recipe to make a beautiful, nutrient packed Strawberry jam. Just 3 ingredients, and you get to KNOW what is in your jam. Make this fresh jam all Summer long, and don’t forget to let the kids help out! Ingredients: 2 lbs fresh organic strawberries, rinsed, Read More!
Garlicky Parmesan Zucchini Bake Planning a Mother’s Day Brunch?! Here you go! Throw this in the oven, and less than 30 minutes later you’ll have a DELICIOUS side to celebrate MOM! Makes about 4 servings Ingredients: 4 medium zucchini, chopped into 1 inch pieces 1.5 Tbsps olive oil, or avocado oil 1.5 cups mixed cherry Read More!
Sweet Potato N’ Egg Skillet Weekends done right! Heat up the skillet and try this TODAY!Makes about 3-4 servings Ingredients: 2 medium sweet potatoes, cut into 1/2 inch cubes 1/3 cup organic corn, fresh or frozen 2 fresh garlic cloves, minced 2 Tbsp avocado oil, or olive oil 1 tsp smoked paprika 1 tsp ground Read More!
Portobello Baked Eggs A new, simple egg preparation for all the mushroom lovers in your life!Makes 2-3 servings Ingredients: 4 portobello mushrooms, stems removed 4 free range eggs 1 Tbsp avocado oil, or olive oil 5-6 cherry tomatoes, cut into halves fresh thyme sea salt and pepper to taste Instructions: Preheat the oven at 350 Read More!
Ham + Egg + Pepper Rings My kids are having SO much FUN making these! I let each child choose their own favorite topping combinations, and you know what!? They are SO much more likely to eat what they help prepare! #HappySundayMakes 4-5 servings Ingredients: 2 green, orange or red bell peppers 8 free range eggs Read More!
