Watermelon Sorbet Icy Summertime PERFECTION, in a sweet, frozen, healthy treat. Skip the snow-cone shacks this Summer, and make your own healthier, ice cold treat! Simple prep, and you don’t even need an ice cream maker! Made up of over 90 percent water, watermelon is one of the most hydrating foods available to us. Thank Read More!
Black Bean Brownies Our all-time Family FAVORITE Black Bean Brownie recipe. The kids, teenagers, and the men in our house, all COMPLETELY devour these when I bake them – which really says A LOT for healthier brownies! ➡️ Cacao vs. Cocoa Although they are both completely interchangeable in recipes, they are each processed differently. Read More!
Cheesecake Stuffed Chocolate Eggs This was a FUN little Easter project that turned way out better than I had hoped! I LOVE making desserts and “candies” for holiday celebrations at home, because it’s a SUPER FUN project, and I know EXACTLY what ingredients go into them. Take a bit of time to create some holiday Read More!
Peanut Butter Apple Pie Bars Your entire house will smell divine while these bars are baking! We have a SUPER simple and Delicious Crock Pot Applesauce recipe on the website! Make your own sauce, or purchase an organic apple sauce at the store. ➡️ Rachel’s Tips: I usually make my own coconut butter because it’s Read More!
Clean Eating Peppermint Patties It’s The Most Wonderful Time of The Year! Decadent All Natural Holiday Treats! There were lots of questions about these on Instagram, so I’ll try to answer them here: These homemade peppermint patties are mostly a coconut base, with a bit of a coconut flavor. There is no substitution for coconut here, Read More!
Festive Chocolate Pomegranate Cups It’s officially time to turn up the Christmas music, and make some holiday treats and memories with the people we love! Pomegranates hold many special childhood Christmas memories for me. I remember my mother bringing home a few pomegranates only once each year…right around Christmastime, and ohhhh boy did my siblings Read More!
Chocolate Chip Pumpkin Spice Muffins Wait! We’re not quite ready to put away our #Pumpkin yet… Ummm…..Pumpkin spice (+ chocolate) season is STILL going STRONG over here at CFC HQ (my family kitchen) what about y’all’s?! Thanksgiving will be here SOON, so be sure to create a few more magical Fall memories in your kitchen…including THESE delectable Read More!
Easy Crock-Pot Applesauce It’s Fall in Utah Y’all – Rainy and COLD. Sweater and rain boots weather. ☔ Time to turn that box of fresh orchard-picked apples sitting on the counter into THE most delicious, and EASIEST apple sauce ever! Really this method could not be simpler or more foolproof. Your house will smell like comfortable, Read More!
Oatmeal Chocolate Chip + Banana Bars It’s feeling like baking season! Rainy all day here in SLC with the mountains already receiving snow. Warm up your kitchen (and bellies) this Fall with these delicious oatmeal chocolate chip + banana bars. Very simple ingredients that you probably already have in your kitchen. They stay great in Read More!
Honey Roasted Peaches If you’ve ever eaten a ripe-juicy peach just picked from its tree, you know it’s a real treat! We love getting fresh peaches from any of the local farmers’ stands here in Utah during the late Summer months.This is one of my favorite easy dessert ideas during those months when peaches are Read More!
