Salmon Stuffed Avocados These are insanely DELICIOUS Lemony + Briney + Fresh herbs + Flaky baked salmon = An ABSOLUTE treat that comes together in just minutes! Lots of HEALTHY fats happening here! Why is fat important for us? Not only can eating healthy fats lead to weight loss by increasing your metabolism, it can Read More!
Chocolate Chip Pumpkin Spice Muffins Wait! We’re not quite ready to put away our #Pumpkin yet… Ummm…..Pumpkin spice (+ chocolate) season is STILL going STRONG over here at CFC HQ (my family kitchen) what about y’all’s?! Thanksgiving will be here SOON, so be sure to create a few more magical Fall memories in your kitchen…including THESE delectable Read More!
Crispy Baked Potato Peel Chips #HappyWeekend We just enjoyed a few batches of these dipped into homemade Tzatziki sauce and low sugar ketchup(you should definitely do the same!) My grandmother used to make these and all of us grandkids would go crazy for them! Next time you’re peeling your potatoes to make something, consider saving Read More!
Bacon Wrapped Cabbage We make roasted cabbage OFTEN around here because it’s something (a vegetable) the whole family agrees on. This variation uses the bacon grease to crisp up the cabbage and adds flavor instead of the typical oils. There are many high-quality bacon options these days. Look for nitrate-free, and humanly raised if possible. Read More!
Chocolate Cream Cheese Ezekiel Toast AKA: Homemade Nutella Toast! My teenagers LOVE the taste of Nutella-type spreads so I came up with this less processed (but TOTALLY DELICIOUS) healthier version. Did you know that in the United States, Ferrero, maker of Nutella, was sued in a class-action lawsuit for false advertising that led some to Read More!
PB Applesauce Mini Muffins THE PERFECT Autumn breakfast or after school snack idea. Your kitchen will smell HEAVENLY while baking these apple spice muffins. Here’s a delicious and SUPER easy applesauce recipe that I highly recommend using for these. Makes 24 mini muffins Ingredients: 1 cup homemade applesauce 1/4 cup raw honey, or pure maple syrup Read More!
Kid-Approved Broccoli Fritters After School Snacks that make Parents & their kiddos HaPpY! Delicious AND Nutritious! If I told you that kids actually like eating these things would you believe me? Guess you’re gonna have to make them for yourself to find out! My kids are much more likely to try new things if I Read More!
Easy Crock-Pot Applesauce It’s Fall in Utah Y’all – Rainy and COLD. Sweater and rain boots weather. ☔ Time to turn that box of fresh orchard-picked apples sitting on the counter into THE most delicious, and EASIEST apple sauce ever! Really this method could not be simpler or more foolproof. Your house will smell like comfortable, Read More!
Chocolate Chip Blender Banana Bread This Bread is SERIOUSLY DELIGHTFUL! The ingredients and method could not be simpler, which makes this an excellent weekday breakfast option. Add all of your ingredients into your blender, pour into a pan, and bake it up while you’re showering… you’ll then be beckoned back into your kitchen by a Read More!
Summer Fruit Platter with Coconut Lime Dip Bring this HEALTHY + DELICIOUS Fruit Platter to all those BBQ’S & Parties this weekend! Fresh, seasonal fruit + limey yogurt dip make for THE PERFECT refreshing dessert idea so you can easily skip the baked goods while still totally enjoying yourself! BYOF. Yep, seriously. Wherever you’re going, Read More!