Weeknight Taco Soup

Simple, savory, warming, nourishing, and satisfying…all the things we crave from a wintertime meal!
Makes about 3-4 servings

Ingredients:

• 1 Tbsp avocado oil, or olive oil
  
• 1 medium yellow onion, diced
  
• 2 fresh garlic cloves, pressed
  
• 1 lb. grass fed ground beef
• 15-oz. cannelloni beans, black beans, or favorite beans of choice
  
• 1 cups organic, frozen corn
  
• 15-oz. jar fire-roasted tomatoes
  
• 1 Tbsp Taco Seasoning
  
• 1.5 cup bone broth, or water
  
• Garnish ideas:
  
• sliced green onions, for garnish
  
• fresh chopped cilantro or parsley, for garnish
  
• diced avocado
  
• diced tomatoes
  
• lime wedges

Instructions:

Heat oil in a large stock pot over medium heat. Add onion and cook until soft, 4-5 minutes, then add garlic and cook for an additional 1 minute.

Add in ground beef and cook until no longer pink.

Add beans, corn, fire-roasted tomatoes, taco seasoning, and water/broth.

Simmer on low, covered for 15 minutes or so.

Garnish with cilantro/parsley and green onions.

Even better the next day, or for Meal Prep, so go ahead and double the recipe!

Enjoy!

❤Rachel

Weeknight Taco Soup Recipe

Category Dinner Food Prep

Ingredients

• 1 Tbsp avocado oil, or olive oil
• 1 medium yellow onion, diced
• 2 fresh garlic cloves, pressed
• 1 lb. grass fed ground beef
• 15-oz. canelinni beans, black beans, or favorite beans of choice
• 1 cup organic, frozen corn
• 15-oz. jar fire-roasted tomatoes
• 1 Tbsp Taco Seasoning (https://cleanfoodcrush.com/homemade-taco-seasoning/)
• 1.5 cup bone broth, or water
• Garnish ideas:
• sliced green onions, for garnish
• fresh chopped cilantro or parsley, for garnish
• diced avocado
• diced tomatoes
• lime wedges

Instructions

1. Heat oil in a large stock pot over medium heat. Add onion and cook until soft, 4-5 minutes, then add garlic and cook for an additional 1 minute.
2. Add in ground beef and cook until no longer pink. 
3. Add beans, corn, fire-roasted tomatoes, taco seasoning, and water/broth. 
4. Simmer on low, covered for 15 minutes or so.
5. Garnish with cilantro/parsley and green onions.
6. Even better the next day, or for Meal Prep, so go ahead and double the recipe!

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